How many calories are in boar's head seasoned filet roast beef?

2oz (56g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.

How much protein is in boar's head seasoned filet roast beef?

25 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in boar's head seasoned filet roast beef?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head seasoned filet roast beef

USDA name: Seasoned filet roast beef

Branded

90 calories in 2oz (56g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 5.4 g.

Serving

= 56 g

Boar's head seasoned filet roast beef, 2oz (56g)

90 calories

Protein: 14 g
Carbs: 0 g
Fat: 3 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 230 mg10%

Total Carbohydrate 0 g0%

Protein 14 g

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron10% 1.8 mg

Ingredients

Coated with: onion powder, Sugar, Natural flavors, Beef, Water, Salt, 2% or less of natural flavoring, Dextrose

Brand: Boar's head
Label serving: 2oz (56g)
Barcode (GTIN/UPC): 0207261000002
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-08-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 4 of 4,755 other records.
leastmost
Iron
Higher than 97%
Same value as 17 of 4,575 other records.
leastmost
Protein
Higher than 82%
Same value as 325 of 4,754 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,133 of 4,740 other records.
leastmost
Calories
Higher than 53%
Same value as 123 of 4,762 other records.
leastmost
Total fat
Higher than 49%
Same value as 113 of 4,759 other records.
leastmost

Questions

How many calories are in boar's head seasoned filet roast beef?: 2oz (56g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in boar's head seasoned filet roast beef?: 25 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in boar's head seasoned filet roast beef?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Boar's head rare seasoned filet roast beef

All 11 reported nutrients, per 100 g+

Energy	161 kcal
Protein	25 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	0 g
Iron, Fe	3.2 mg
Sodium, Na	411 mg
Fatty acids, total saturated	2.7 g
Fatty acids, total monounsaturated	2.7 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641742, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.