Boar's head oven roasted lemon pepper chicken breast, Lemon; Pepper

USDA name: Oven roasted lemon pepper chicken breast, Lemon; pepper

Branded

60 calories in 2oz (56g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 1.8 g.

Serving
1
= 56 g
60KCAL

Boar's head oven roasted lemon pepper chicken breast, Lemon; Pepper, 2oz (56g)

60 calories

Protein
11 g
Carbs
1 g
Fat
1 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 360 mg16%
Total Carbohydrate 1 g0%
Protein 11 g
Iron 0.36 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium4% 170 mg
  • Iron2% 0.36 mg

Ingredients

Coated with: spice, Dehydrated lemon, Dextrose, Citric acid, Maltodextrin, Natural flavor, Lemon juice concentrate, Onion, Minced garlic, Parsley flakes, Paprika, Turmeric, Chicken breast, Water, Contains 1.5% or less of salt, Sugar, Sodium phosphate and dextrose, Browned in sunflower oil

Brand
Boar's head
Label serving
2oz (56g)
Barcode (GTIN/UPC)
0207228000007
Category
Cooked & Prepared
Label updated
2023-07-31

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 82 of 1,267 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 89 of 1,267 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 95 of 1,248 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 13 of 1,266 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 86 of 1,260 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 3 of 410 other records.

    leastmost

Questions

How many calories are in boar's head oven roasted lemon pepper chicken breast, lemon; pepper?
2oz (56g): 60 calories; protein: 11 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in boar's head oven roasted lemon pepper chicken breast, lemon; pepper?
19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in boar's head oven roasted lemon pepper chicken breast, lemon; pepper?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
Energy107 kcal
Protein19.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference1.8 g
Iron, Fe0.64 mg
Potassium, K304 mg
Sodium, Na643 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641733, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.