How many calories are in boar's head our premium skinless 46% lower sodium turkey breast?

2oz (56g): 60 calories; protein: 12 g, carbohydrates: 0 g, fat: 1 g.

How much protein is in boar's head our premium skinless 46% lower sodium turkey breast?

21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in boar's head our premium skinless 46% lower sodium turkey breast?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head our premium skinless 46% lower sodium turkey breast

USDA name: Our premium skinless 46% lower sodium turkey breast

Branded

60 calories in 2oz (56g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 1.8 g.

Serving

= 56 g

Boar's head our premium skinless 46% lower sodium turkey breast, 2oz (56g)

60 calories

Protein: 12 g
Carbs: 0 g
Fat: 1 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 360 mg16%

Total Carbohydrate 0 g0%

Protein 12 g

Iron 0.36 mg2%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Potassium3% 150 mg
Iron2% 0.36 mg

Ingredients

Turkey breast, Water, Less than 1.5% of salt, Sugar, Sodium phosphate

Brand: Boar's head
Label serving: 2oz (56g)
Barcode (GTIN/UPC): 0207221000004
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-07-31

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 90%
Same value as 58 of 4,755 other records.
leastmost
Total fat
Lower than 79%
Same value as 607 of 4,759 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,133 of 4,740 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost
Protein
Higher than 67%
Same value as 483 of 4,754 other records.
leastmost
Potassium
Lower than 65%
Same value as 21 of 852 other records.
leastmost

Questions

How many calories are in boar's head our premium skinless 46% lower sodium turkey breast?: 2oz (56g): 60 calories; protein: 12 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in boar's head our premium skinless 46% lower sodium turkey breast?: 21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in boar's head our premium skinless 46% lower sodium turkey breast?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	107 kcal
Protein	21.4 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Iron, Fe	0.64 mg
Potassium, K	268 mg
Sodium, Na	643 mg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641730, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.