How many calories are in boar's head natural casing genoa salami?

2oz (56g): 190 calories; protein: 12 g, carbohydrates: 1 g, fat: 15 g.

How much protein is in boar's head natural casing genoa salami?

21.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in boar's head natural casing genoa salami?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head natural casing genoa salami

USDA name: Natural casing genoa salami

Branded

190 calories in 2oz (56g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 26.8 g.

Serving

= 56 g

Boar's head natural casing genoa salami, 2oz (56g)

190 calories

Protein: 12 g
Carbs: 1 g
Fat: 15 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 49.8 mg17%

Sodium 870 mg38%

Total Carbohydrate 1 g0%

Protein 12 g

Iron 0.72 mg4%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 870 mg
Potassium5% 220 mg
Iron4% 0.72 mg

Ingredients

Pork, Salt, Contains 2% or less of: dextrose, Sugar, Water, Spice, Lactic acid starter culture, Garlic powder, Sodium nitrite, Bha, Bht, Citric acid

Brand: Boar's head
Label serving: 2oz (56g)
Barcode (GTIN/UPC): 0207278000002
Category: Cooked & Prepared
Label updated: 2023-08-30

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 0 of 1,266 other records.
leastmost
Calories
Higher than 97%
Same value as 2 of 1,267 other records.
leastmost
Total fat
Higher than 97%
Same value as 4 of 1,267 other records.
leastmost
Potassium
Higher than 78%
Same value as 1 of 410 other records.
leastmost
Iron
Higher than 72%
Same value as 113 of 1,248 other records.
leastmost
Protein
Higher than 69%
Same value as 81 of 1,265 other records.
leastmost

Questions

How many calories are in boar's head natural casing genoa salami?: 2oz (56g): 190 calories; protein: 12 g, carbohydrates: 1 g, fat: 15 g.
How much protein is in boar's head natural casing genoa salami?: 21.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in boar's head natural casing genoa salami?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	339 kcal
Protein	21.4 g
Total lipid (fat)	26.8 g
Carbohydrate, by difference	1.8 g
Iron, Fe	1.3 mg
Potassium, K	393 mg
Sodium, Na	1,554 mg
Fatty acids, total saturated	8.9 g
Fatty acids, total monounsaturated	10.7 g
Fatty acids, total polyunsaturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641748, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.