Boar's head, Mozzarella cheese

Brandedby Boar's Head Provision Co., Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 16.1 g.

Serving
1
= 28 g
70KCAL

Boar's head, Mozzarella cheese, 1 onz (28 g)

70 calories

Protein
5 g
Carbs
1.0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 85.1 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium4% 85.1 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Vinegar, Sea salt and rennet

Brand
Boar's head
Made by
Boar's Head Provision Co., Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
042421151459
Category
Cheese
Label updated
2022-12-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 57 of 7,637 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 73 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 91 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 16,666 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 841 of 16,789 other records.

    leastmost

Questions

How many calories are in boar's head, mozzarella cheese?
1 onz (28 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in boar's head, mozzarella cheese?
17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in boar's head, mozzarella cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein17.9 g
Total lipid (fat)16.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca357 mg
Iron, Fe0 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU714 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456073, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.