Boar's head maple honey turkey sub
USDA name: Maple honey turkey sub
Brandedby Papa John's Salads & Produce
220 calories in 0.5 sub (114 g). Per 100 g, protein: 17.5 g, carbohydrates: 17.5 g, fat: 5.3 g.
Boar's head maple honey turkey sub, 0.5 sub (114 g)
220 calories
- Protein
- 20 g
- Carbs
- 20 g
- Fat
- 6 g
- Fiber
- 2.1 g
- Sugars
- 3 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.3 mg
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Calcium12% 150 mg
- Iron8% 1.4 mg
Ingredients
Maple honey turkey breast (cured with: water, Salt, Sugar, Dextrose, Honey, Pure maple syrup, Sodium phosphate, Sodium erythorbate, Sodium nitrite. Coated with: honey, Water, Maple sugar, Caramel color, Flavorings, Gelatin), Multigrain ciabatta (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Rolled oats, Sourdough [water, Fermented wheat flour, Fermented rye flour], Cracked rye, Wheat bran, Vegetable oil [canola oil or soybean oil], Salt, Sugar, Yeast, Enriched wheat farina [wheat farina, Niacin, Reduced iron, Thamn mononitrate, Riboflavin, Folic acid], Fermented rye flour [rye flour, Water, Yeast, Lactic acid bacteria], Malted barley extract, Wheat gluten, Monoglycerides, Wheat grains, Rye grains, Oat grains, Flax seeds, Cultured wheat starch, Millet seeds, Teff seeds, Guar gum), Muenster cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color]), Green leaf lettuce.
- Brand
- Boar's head
- Made by
- Papa John's Salads & Produce
- Label serving
- 0.5 sub
- Barcode (GTIN/UPC)
- 782796031009
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-04
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 0 of 1,052 other records.
leastmostTotal fat
Lower than 87%
Same value as 2 of 1,059 other records.
leastmostFiber
Higher than 80%
Same value as 19 of 1,041 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 1 of 1,047 other records.
leastmostCalories
Lower than 75%
Same value as 6 of 1,061 other records.
leastmostCalcium
Higher than 75%
Same value as 13 of 1,030 other records.
leastmost
Questions
- How many calories are in boar's head maple honey turkey sub?
- 0.5 sub (114 g): 220 calories; protein: 20 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in boar's head maple honey turkey sub?
- 17.5 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
- How many net carbs are in boar's head maple honey turkey sub?
- 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 193 kcal |
| Protein | 17.5 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 17.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 132 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 605 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 88 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 39 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265310, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.