Boar's head maple honey turkey sub

USDA name: Maple honey turkey sub

Brandedby Papa John's Salads & Produce

220 calories in 0.5 sub (114 g). Per 100 g, protein: 17.5 g, carbohydrates: 17.5 g, fat: 5.3 g.

Serving
1
= 114 g
220KCAL

Boar's head maple honey turkey sub, 0.5 sub (114 g)

220 calories

Protein
20 g
Carbs
20 g
Fat
6 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size0.5 sub (114 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 690 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Protein 20 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Maple honey turkey breast (cured with: water, Salt, Sugar, Dextrose, Honey, Pure maple syrup, Sodium phosphate, Sodium erythorbate, Sodium nitrite. Coated with: honey, Water, Maple sugar, Caramel color, Flavorings, Gelatin), Multigrain ciabatta (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Rolled oats, Sourdough [water, Fermented wheat flour, Fermented rye flour], Cracked rye, Wheat bran, Vegetable oil [canola oil or soybean oil], Salt, Sugar, Yeast, Enriched wheat farina [wheat farina, Niacin, Reduced iron, Thamn mononitrate, Riboflavin, Folic acid], Fermented rye flour [rye flour, Water, Yeast, Lactic acid bacteria], Malted barley extract, Wheat gluten, Monoglycerides, Wheat grains, Rye grains, Oat grains, Flax seeds, Cultured wheat starch, Millet seeds, Teff seeds, Guar gum), Muenster cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color]), Green leaf lettuce.

Brand
Boar's head
Made by
Papa John's Salads & Produce
Label serving
0.5 sub
Barcode (GTIN/UPC)
782796031009
Category
Prepared Subs & Sandwiches
Label updated
2018-10-04

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 1,052 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 2 of 1,059 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 19 of 1,041 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 1 of 1,047 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 6 of 1,061 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 13 of 1,030 other records.

    leastmost

Questions

How many calories are in boar's head maple honey turkey sub?
0.5 sub (114 g): 220 calories; protein: 20 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in boar's head maple honey turkey sub?
17.5 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in boar's head maple honey turkey sub?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy193 kcal
Protein17.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference17.5 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca132 mg
Iron, Fe1.3 mg
Sodium, Na605 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265310, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.