How many calories are in boar's head, lite beef frankfurters?

1 frank (45 g): 90 calories; protein: 7 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in boar's head, lite beef frankfurters?

15.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in boar's head, lite beef frankfurters?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head, Lite beef frankfurters

Brandedby Boar's Head Provision Co., Inc.

90 calories in 1 frank (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 0 g, fat: 13.3 g.

Serving

= 45 g

Boar's head, Lite beef frankfurters, 1 frank (45 g)

90 calories

Protein: 7 g
Carbs: 0 g
Fat: 6 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 frank (45 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Cholesterol 25.2 mg8%

Sodium 270 mg12%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 7 g

Iron 0.72 mg4%

Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron4% 0.72 mg
Potassium2% 75.2 mg

Ingredients

Beef, Water, Salt, Paprika, Sodium phosphate, Flavorings, Sodium erythorbate, Sodium nitrite.

Brand: Boar's head
Made by: Boar's Head Provision Co., Inc.
Label serving: 1 frank
Barcode (GTIN/UPC): 042421140040
Category: Sausages, Hotdogs & Brats
Label updated: 2022-12-27

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 89%
Same value as 21 of 4,646 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 545 of 4,637 other records.
leastmost
Potassium
Lower than 83%
Same value as 1 of 1,030 other records.
leastmost
Calories
Lower than 82%
Same value as 43 of 4,653 other records.
leastmost
Total fat
Lower than 82%
Same value as 13 of 4,648 other records.
leastmost
Iron
Higher than 78%
Same value as 65 of 4,589 other records.
leastmost

Questions

How many calories are in boar's head, lite beef frankfurters?: 1 frank (45 g): 90 calories; protein: 7 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in boar's head, lite beef frankfurters?: 15.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in boar's head, lite beef frankfurters?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	200 kcal
Protein	15.6 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Iron, Fe	1.6 mg
Potassium, K	167 mg
Sodium, Na	600 mg
Vitamin A, IU	222 iu
Fatty acids, total saturated	5.6 g
Fatty acids, total monounsaturated	7.8 g
Fatty acids, total polyunsaturated	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456078, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.