Boar's Head Irish Cheddar Cheese - 7 ounce

Branded

31 calories in 1 serving (28 g). Per 100 g, protein: 6 g, carbohydrates: 1 g, fat: 9 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less carbohydrates than 80%, and more total fat than 79%.

Compare with another food →

Serving
1
= 28 g
31KCAL
Where the calories come from

Boar's Head Irish Cheddar Cheese - 7 ounce, 1 serving (28 g)

31 calories

  • Protein1.7 g22% of calories
  • Carbs0.28 g4% of calories

    incl. 0.28 g fiber

  • Fat2.5 g74% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories31
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.4 g7%
Cholesterol —
Sodium 50.4 mg2%
Total Carbohydrate 0.28 g0%
Dietary Fiber 0.28 g1%
Protein 1.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042421152128 · We may earn a commission

Ingredients

Pasteurized Cow's Milk, Salt, Starter Culture, Rennet.

Brand
Boar's Head
Barcode (GTIN/UPC)
00042421152128
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 80%

    Same value as 299 of 1,738 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 164 of 2,158 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 106 of 2,129 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 305 of 1,390 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 232 of 2,220 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 187 of 2,122 other records.

    leastmost

Questions

How many calories are in boar's head irish cheddar cheese - 7 ounce?
1 serving (28 g): 31 calories; protein: 1.7 g, carbohydrates: 0.28 g, fat: 2.5 g.
How much protein is in boar's head irish cheddar cheese - 7 ounce?
6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in boar's head irish cheddar cheese - 7 ounce?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 7 reported nutrients, per 100 g+
Energy110 kcal
Protein6 g
Total lipid (fat)9 g
Carbohydrate, by difference1 g
Fiber, total dietary1 g
Sodium, Na180 mg
Fatty acids, total saturated5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755589, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.