How many calories are in boar's head golden classic chicken breast?

2oz (56g): 60 calories; protein: 12 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in boar's head golden classic chicken breast?

21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in boar's head golden classic chicken breast?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head golden classic chicken breast

USDA name: Golden classic chicken breast

Branded

60 calories in 2oz (56g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 2.7 g.

Serving

= 56 g

Boar's head golden classic chicken breast, 2oz (56g)

60 calories

Protein: 12 g
Carbs: 0 g
Fat: 1.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium 350 mg15%

Total Carbohydrate 0 g0%

Protein 12 g

Iron 0.36 mg2%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Potassium4% 170 mg
Iron2% 0.36 mg

Ingredients

Chicken breast, Water, Contains 1.5% or less of salt, Sugar, Sodium phosphate and dextrose, Browned in sunflower oil

Brand: Boar's head
Label serving: 2oz (56g)
Barcode (GTIN/UPC): 0207226000009
Category: Cooked & Prepared
Label updated: 2023-07-31

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 82%
Same value as 224 of 1,260 other records.
leastmost
Calories
Lower than 82%
Same value as 89 of 1,267 other records.
leastmost
Total fat
Lower than 77%
Same value as 18 of 1,267 other records.
leastmost
Protein
Higher than 69%
Same value as 81 of 1,265 other records.
leastmost
Iron
Lower than 67%
Same value as 95 of 1,248 other records.
leastmost
Sodium
Higher than 61%
Same value as 4 of 1,266 other records.
leastmost

Questions

How many calories are in boar's head golden classic chicken breast?: 2oz (56g): 60 calories; protein: 12 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in boar's head golden classic chicken breast?: 21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in boar's head golden classic chicken breast?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	107 kcal
Protein	21.4 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	0 g
Iron, Fe	0.64 mg
Potassium, K	304 mg
Sodium, Na	625 mg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.89 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641731, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.