Boar's head flame grilled chicken breast

USDA name: Flame grilled chicken breast

Branded

60 calories in 2oz (56g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 2.7 g.

Serving
1
= 56 g
60KCAL

Boar's head flame grilled chicken breast, 2oz (56g)

60 calories

Protein
11 g
Carbs
1 g
Fat
1.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 340 mg15%
Total Carbohydrate 1 g0%
Protein 11 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron2% 0.36 mg

Ingredients

Coated with: spices, Salt, Garlic, Onion, Natural flavor, Chicken breast, Water, Salt, Sugar, Sodium phosphate, Natural flavor, Yeast extract

Brand
Boar's head
Label serving
2oz (56g)
Barcode (GTIN/UPC)
0265253000003
Category
Cooked & Prepared
Label updated
2023-07-10

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 89 of 1,267 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 18 of 1,267 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 95 of 1,248 other records.

    leastmost
  • Carbohydrates

    Lower than 60%

    Same value as 86 of 1,260 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 51 of 1,265 other records.

    leastmost
  • Sodium

    Higher than 57%

    Same value as 8 of 1,266 other records.

    leastmost

Questions

How many calories are in boar's head flame grilled chicken breast?
2oz (56g): 60 calories; protein: 11 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in boar's head flame grilled chicken breast?
19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in boar's head flame grilled chicken breast?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+
Energy107 kcal
Protein19.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference1.8 g
Iron, Fe0.64 mg
Sodium, Na607 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629835, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.