Boar's head country club wrap
USDA name: Country club wrap
Brandedby Papa John's Salads & Produce
229 calories in 1/2 wrap (156 g). Per 100 g, protein: 14.1 g, carbohydrates: 2.6 g, fat: 9 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: less carbohydrates than 98%, and less calories than 93%.
Boar's head country club wrap, 1/2 wrap (156 g)
229 calories
- Protein22 g38% of calories
- Carbs4 g7% of calories
incl. 0.94 g fiber · 3 g sugars
- Fat14 g55% of calories
Nutrition Facts
Calories229
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 782796026302 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium33% 750 mg
- Calcium19% 250 mg
- Iron6% 1.1 mg
Ingredients
Tortilla (enriched bleached wheat flour (wheat flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Water, Salt, Whey, L-cysteine, Baking powder, Soybean oil, Dough conditioner, Calcium propionate (to preserve freshness)), Green leaf lettuce, Ham (fresh ham, Water, Salt, Sugar, Dextrose, Sodium phosphate, Salt, Sodium phosphate, Salt, Sodium erythorbate, Sodium nitrite), Turkey breast (turkey breast, Water, Contains less than one and one half percent of salt, Sugar, Sodium phosphate and dextrose. Coated with: dextrose, Salt, Honey solids (refinery syrup, Honey), Paprika, Spices, Onion, Natural flavors, Extractives of paprika and turmeric), Tomato, Swiss cheese (part skim milk, Cheese culture, Salt, Enzymes), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)), Bacon (cured with: water, Salt, Sugar, Sodium erythorbate, Sodium phosphate, Sodium nitrite).
- Brand
- Boar's head
- Made by
- Papa John's Salads & Produce
- Label serving
- 1/2 wrap
- Barcode (GTIN/UPC)
- 782796026302
- Category
- Prepared Wraps and Burittos
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 98%
Same value as 0 of 689 other records.
leastmostCalories
Lower than 93%
Same value as 0 of 700 other records.
leastmostIron
Lower than 88%
Same value as 1 of 686 other records.
leastmostCalcium
Higher than 85%
Same value as 4 of 683 other records.
leastmostFiber
Lower than 85%
Same value as 6 of 689 other records.
leastmostProtein
Higher than 82%
Same value as 2 of 695 other records.
leastmost
Questions
- How many calories are in boar's head country club wrap?
- 1/2 wrap (156 g): 229 calories; protein: 22 g, carbohydrates: 4 g, fat: 14 g.
- How much protein is in boar's head country club wrap?
- 14.1 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in boar's head country club wrap?
- 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 147 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 2.6 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 160 mg |
| Iron, Fe | 0.69 mg |
| Sodium, Na | 481 mg |
| Vitamin C, total ascorbic acid | 5.8 mg |
| Vitamin A, IU | 1,923 iu |
| Fatty acids, total saturated | 5.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1785979, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.