How many calories are in boar's head caramelized onion jack cheese - 7 oz?

1 serving (28.349 g): 31 calories; protein: 1.7 g, carbohydrates: 0.28 g, fat: 2.6 g.

How much protein is in boar's head caramelized onion jack cheese - 7 oz?

6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in boar's head caramelized onion jack cheese - 7 oz?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boar's Head Caramelized Onion Jack Cheese - 7 oz

Branded

31 calories in 1 serving (28.349 g). Per 100 g, protein: 6 g, carbohydrates: 1 g, fat: 9 g.

Serving

= 28.3 g

Boar's Head Caramelized Onion Jack Cheese - 7 oz, 1 serving (28.349 g)

31 calories

Protein: 1.7 g
Carbs: 0.28 g
Fat: 2.6 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 serving (28.349 g)

Amount per serving
Calories31

% Daily Value*

Total Fat 2.6 g3%

Saturated Fat 1.3 g6%

Cholesterol —

Sodium 51 mg2%

Total Carbohydrate 0.28 g0%

Dietary Fiber 0 g0%

Protein 1.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium2% 51 mg

Ingredients

## Ingredients Cultured Pasteurized Milk, Salt, Caramelized Onion (dehydrated Onion), Enzymes.

Brand: Boar's Head
Barcode (GTIN/UPC): 00042421152180
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 80%
Same value as 299 of 1,741 other records.
leastmost
Total fat
Higher than 79%
Same value as 164 of 2,161 other records.
leastmost
Sodium
Higher than 76%
Same value as 106 of 2,134 other records.
leastmost
Calories
Higher than 58%
Same value as 233 of 2,225 other records.
leastmost
Protein
Higher than 53%
Same value as 187 of 2,125 other records.
leastmost
Fiber
Lower than 35%
Same value as 902 of 1,392 other records.
leastmost

Questions

How many calories are in boar's head caramelized onion jack cheese - 7 oz?: 1 serving (28.349 g): 31 calories; protein: 1.7 g, carbohydrates: 0.28 g, fat: 2.6 g.
How much protein is in boar's head caramelized onion jack cheese - 7 oz?: 6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in boar's head caramelized onion jack cheese - 7 oz?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 7 reported nutrients, per 100 g+

Energy	110 kcal
Protein	6 g
Total lipid (fat)	9 g
Carbohydrate, by difference	1 g
Fiber, total dietary	0 g
Sodium, Na	180 mg
Fatty acids, total saturated	4.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756077, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.