How many calories are in boar's head cajun style smoked oven roasted turkey breast?

2oz (56g): 60 calories; protein: 13 g, carbohydrates: 1 g, fat: 0.5 g.

How much protein is in boar's head cajun style smoked oven roasted turkey breast?

23.2 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.

How many net carbs are in boar's head cajun style smoked oven roasted turkey breast?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's head cajun style smoked oven roasted turkey breast

USDA name: Cajun style smoked oven roasted turkey breast

Branded

60 calories in 2oz (56g). Per 100 g, protein: 23.2 g, carbohydrates: 1.8 g, fat: 0.89 g.

Serving

= 56 g

Boar's head cajun style smoked oven roasted turkey breast, 2oz (56g)

60 calories

Protein: 13 g
Carbs: 1 g
Fat: 0.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2oz (56g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 650 mg28%

Total Carbohydrate 1 g0%

Protein 13 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg

minerals

% of the Daily Value in this serving

Sodium28% 650 mg
Iron4% 0.72 mg
Potassium3% 160 mg
Calcium2% 20.2 mg

Ingredients

Coated with: salt, Spices, Brown sugar, Garlic, Onion, Chili pepper, Paprika, Spice extractives, Oleoresin of paprika, Turkey breast, Water, Less than 1.5% of salt, Sugar, Dextrose, Sodium phosphate, Natural flavors, Spices, Citric acid

Brand: Boar's head
Label serving: 2oz (56g)
Barcode (GTIN/UPC): 0207220000005
Category: Cooked & Prepared
Label updated: 2023-07-31

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 97%
Same value as 30 of 1,267 other records.
leastmost
Sodium
Higher than 96%
Same value as 0 of 1,266 other records.
leastmost
Calcium
Higher than 86%
Same value as 21 of 1,169 other records.
leastmost
Calories
Lower than 82%
Same value as 89 of 1,267 other records.
leastmost
Protein
Higher than 82%
Same value as 17 of 1,265 other records.
leastmost
Iron
Higher than 72%
Same value as 113 of 1,248 other records.
leastmost

Questions

How many calories are in boar's head cajun style smoked oven roasted turkey breast?: 2oz (56g): 60 calories; protein: 13 g, carbohydrates: 1 g, fat: 0.5 g.
How much protein is in boar's head cajun style smoked oven roasted turkey breast?: 23.2 g per 100 g. Its estimated share of calories is 87%, using 4 kcal per gram of protein.
How many net carbs are in boar's head cajun style smoked oven roasted turkey breast?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	23.2 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	1.8 g
Calcium, Ca	36 mg
Iron, Fe	1.3 mg
Potassium, K	286 mg
Sodium, Na	1,161 mg
Vitamin A, RAE	32 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641729, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.