Boar's head bold ichiban teriyaki style chicken salad

USDA name: Bold ichiban teriyaki style chicken salad

Brandedby Papa John's Salads & Produce

190 calories in 0.5 salad (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.7 g, fat: 7.1 g.

Serving
1
= 170 g
190KCAL

Boar's head bold ichiban teriyaki style chicken salad, 0.5 salad (170 g)

190 calories

Protein
8 g
Carbs
13 g
Fat
12 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.5 salad (170 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 530 mg23%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 8 g
Calcium 40.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 29.9 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.8 mg

Ingredients

Romaine lettuce, Oriental sesame dressing (soybean oil sugar, Soy sauce [water, Wheat, Soybeans, Salt, Sodium benzoate as a preservative], Water, Distilled vinegar, Toasted sesame oil, Rice vinegar, Contains less than 2% of tomato paste, Spices, Sesame seed, Dehydrated red bell pepper, Xanthan gum, Sorbic acid, Dehydrated garlic, Mustard seed, Dehydrated onion, Potassium sorbate [a preservative], Carrageenan, Calcium disodium edta added to protect flavor), Ichiban teriyaki chicken (coated with: sugar, 1.5% or less of water, Salt, Maltodextrin, Caramel color, Flavor, Gelatin, Spices, Brown sugar, White distilled vinegar [white distilled vinegar, Water], Onion juice powder [onion juice concentrate, Maltodextrin], Tamarind juice powder [tamarind juice, Maltodextrin], Citric acid, Natural flavor, Tamarind juice powder, Garlic juice powder [garlic juice concentrate, Maltodextrin], White distilled vinegar powder, Corn oil), Pineapple, Sweet vidaliea onion, Red bell peppers, Green bell peppers.

Brand
Boar's head
Made by
Papa John's Salads & Produce
Label serving
0.5 salad
Barcode (GTIN/UPC)
782796026371
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 4 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 1 of 10,009 other records.

    leastmost
  • Vitamin C

    Higher than 77%

    Same value as 2 of 3,594 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 6 of 7,878 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 23 of 6,355 other records.

    leastmost
  • Carbohydrates

    Higher than 64%

    Same value as 1 of 9,992 other records.

    leastmost

Questions

How many calories are in boar's head bold ichiban teriyaki style chicken salad?
0.5 salad (170 g): 190 calories; protein: 8 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in boar's head bold ichiban teriyaki style chicken salad?
4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in boar's head bold ichiban teriyaki style chicken salad?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy112 kcal
Protein4.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference7.7 g
Fiber, total dietary1.2 g
Total Sugars5.3 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid17.6 mg
Vitamin A, IU2,059 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917319, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.