How many calories are in boar's head boars head cheese provolone low sodium - 8 oz?

1 serving (28 g): 28 calories; protein: 2 g, carbohydrates: 0.28 g, fat: 2 g.

How much protein is in boar's head boars head cheese provolone low sodium - 8 oz?

7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in boar's head boars head cheese provolone low sodium - 8 oz?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boar's Head boars Head Cheese Provolone Low Sodium - 8 Oz

USDA name: Boars Head Cheese Provolone Low Sodium - 8 Oz

Branded

28 calories in 1 serving (28 g). Per 100 g, protein: 7 g, carbohydrates: 1 g, fat: 7 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less sugars than 81%, and less carbohydrates than 80%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Boar's Head boars Head Cheese Provolone Low Sodium - 8 Oz, 1 serving (28 g)

28 calories

Protein2 g29% of calories
Carbs0.28 g4% of calories
incl. 0 g fiber · 0 g sugars
Fat2 g66% of calories

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories28

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.3 g6%

Cholesterol —

Sodium 39.2 mg2%

Total Carbohydrate 0.28 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pasteurized Whole Milk, Cheese Culture, Salt and Enzymes.

Brand: Boar's Head
Barcode (GTIN/UPC): 00042421500073
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 81%
Same value as 344 of 1,804 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 299 of 1,738 other records.
leastmost
Total fat
Higher than 65%
Same value as 143 of 2,158 other records.
leastmost
Sodium
Higher than 64%
Same value as 42 of 2,129 other records.
leastmost
Protein
Higher than 61%
Same value as 163 of 2,122 other records.
leastmost
Calories
Higher than 49%
Same value as 186 of 2,220 other records.
leastmost

Questions

How many calories are in boar's head boars head cheese provolone low sodium - 8 oz?: 1 serving (28 g): 28 calories; protein: 2 g, carbohydrates: 0.28 g, fat: 2 g.
How much protein is in boar's head boars head cheese provolone low sodium - 8 oz?: 7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in boar's head boars head cheese provolone low sodium - 8 oz?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	100 kcal
Protein	7 g
Total lipid (fat)	7 g
Carbohydrate, by difference	1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sodium, Na	140 mg
Fatty acids, total saturated	4.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757644, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.