How many calories are in boar's head blackened oven roasted turkey breast?

2oz (56g): 60 calories; protein: 12 g, carbohydrates: 2 g, fat: 0.5 g.

How much protein is in boar's head blackened oven roasted turkey breast?

21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in boar's head blackened oven roasted turkey breast?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boar's head blackened oven roasted turkey breast

USDA name: Blackened oven roasted turkey breast

Branded

60 calories in 2oz (56g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 0.89 g.

Serving

= 56 g

Boar's head blackened oven roasted turkey breast, 2oz (56g)

60 calories

Protein: 12 g
Carbs: 2 g
Fat: 0.5 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size2oz (56g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 700 mg30%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 12 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium30% 700 mg
Potassium4% 210 mg
Iron4% 0.72 mg
Calcium2% 20.2 mg

Ingredients

Coated with: spices, Salt, Sugar, Paprika, Garlic, Onion, Dextrose, Flavor, Maltodextrin, Turkey breast, Water, Less than 2% of salt, Sugar, Dextrose, Sodium phosphate, Natural flavors, Spices, Citric acid

Brand: Boar's head
Label serving: 2oz (56g)
Barcode (GTIN/UPC): 0207370000009
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-08-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 29 of 3,794 other records.
leastmost
Total fat
Lower than 93%
Same value as 219 of 4,759 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 132 of 3,295 other records.
leastmost
Calcium
Higher than 78%
Same value as 167 of 3,915 other records.
leastmost
Sodium
Higher than 70%
Same value as 43 of 4,755 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost

Questions

How many calories are in boar's head blackened oven roasted turkey breast?: 2oz (56g): 60 calories; protein: 12 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in boar's head blackened oven roasted turkey breast?: 21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in boar's head blackened oven roasted turkey breast?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	107 kcal
Protein	21.4 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Calcium, Ca	36 mg
Iron, Fe	1.3 mg
Potassium, K	375 mg
Sodium, Na	1,250 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, RAE	32 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641774, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.