Boar's head black forest ham & cheddar black forest beechwood smoked ham, Vermont cheddar cheese, Lettuce, Tomato & mustard pretzel roll, Black forest ham & cheddar

USDA name: Black forest ham & cheddar black forest beechwood smoked ham, Vermont cheddar cheese, Lettuce, Tomato & mustard pretzel roll, Black forest ham & cheddar

Brandedby Taylor Fresh Foods, Inc.

419 calories in 1 sandwich (234 g). Per 100 g, protein: 11.1 g, carbohydrates: 23.9 g, fat: 4.3 g.

Serving
1
= 234 g
419KCAL

Boar's head black forest ham & cheddar black forest beechwood smoked ham, Vermont cheddar cheese, Lettuce, Tomato & mustard pretzel roll, Black forest ham & cheddar, 1 sandwich (234 g)

419 calories

Protein
26 g
Carbs
56 g
Fat
10 g
Fiber
2.1 g
Sugars
11 g

Nutrition Facts

Serving size1 sandwich (234 g)
Amount per serving
Calories419
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 60.8 mg20%
Sodium 1,360 mg59%
Total Carbohydrate 56 g20%
Dietary Fiber 2.1 g8%
Total Sugars 11 g
Protein 26 g
Calcium 101 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium59% 1,360 mg
  • Iron20% 3.6 mg
  • Calcium8% 101 mg

Ingredients

Pretzel bun (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Canola oil, Salt, Whey powder, Wheat starch, Yeast, Soy lecithin, Wheat gluten), Black forest ham with natural juices (cured with: water, Sugar, Dextrose, Sea salt, Less than 2% of sodium phosphate, Salt, Sodium erythorbate, Sodium nitrite), Mustard (select mustard seeds, Vinegar, Salt, Horseradish, Spices, And white wine), Tomato, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color], If colored), Green leaf lettuce.

Brand
Boar's head
Made by
Taylor Fresh Foods, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
030223011095
Category
Prepared Subs & Sandwiches
Label updated
2022-12-27

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 0 of 1,059 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 5 of 1,061 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 3 of 1,050 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 8 of 1,030 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 6 of 1,052 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 1 of 1,047 other records.

    leastmost

Questions

How many calories are in boar's head black forest ham & cheddar black forest beechwood smoked ham, vermont cheddar cheese, lettuce, tomato & mustard pretzel roll, black forest ham & cheddar?
1 sandwich (234 g): 419 calories; protein: 26 g, carbohydrates: 56 g, fat: 10 g.
How much protein is in boar's head black forest ham & cheddar black forest beechwood smoked ham, vermont cheddar cheese, lettuce, tomato & mustard pretzel roll, black forest ham & cheddar?
11.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in boar's head black forest ham & cheddar black forest beechwood smoked ham, vermont cheddar cheese, lettuce, tomato & mustard pretzel roll, black forest ham & cheddar?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein11.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference23.9 g
Fiber, total dietary0.9 g
Total Sugars4.7 g
Calcium, Ca43 mg
Iron, Fe1.5 mg
Sodium, Na581 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU321 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456312, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.