How many calories are in boar's haed uncured genoa salami, uncured?

56 grm (56 g): 190 calories; protein: 12 g, carbohydrates: 1 g, fat: 15 g.

How much protein is in boar's haed uncured genoa salami, uncured?

21.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in boar's haed uncured genoa salami, uncured?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Boar's haed uncured genoa salami, Uncured

USDA name: Uncured genoa salami, Uncured

Brandedby Boar's Head Provision Co., Inc.

190 calories in 56 grm (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 26.8 g.

Serving

= 56 g

Boar's haed uncured genoa salami, Uncured, 56 grm

190 calories

Protein: 12 g
Carbs: 1 g
Fat: 15 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size56 grm (56 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 49.8 mg17%

Sodium 870 mg38%

Total Carbohydrate 1 g0%

Total Sugars 1 g

Protein 12 g

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 870 mg
Potassium5% 220 mg

Ingredients

Pork, Salt, Contains %2 or less of dextrose, Sugar, Natural flavors, Cultured celery juice, Spice, Sea salt, Lactic acid starter culture, Garlic powder.

Brand: Boar's haed
Made by: Boar's Head Provision Co., Inc.
Label serving: 56 grm
Barcode (GTIN/UPC): 042421162530
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2022-12-20

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 82%
Same value as 25 of 4,759 other records.
leastmost
Sodium
Higher than 81%
Same value as 5 of 4,755 other records.
leastmost
Calories
Higher than 80%
Same value as 15 of 4,762 other records.
leastmost
Protein
Higher than 67%
Same value as 483 of 4,754 other records.
leastmost
Potassium
Higher than 64%
Same value as 13 of 852 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 780 of 4,740 other records.
leastmost

Questions

How many calories are in boar's haed uncured genoa salami, uncured?: 56 grm (56 g): 190 calories; protein: 12 g, carbohydrates: 1 g, fat: 15 g.
How much protein is in boar's haed uncured genoa salami, uncured?: 21.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in boar's haed uncured genoa salami, uncured?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	339 kcal
Protein	21.4 g
Total lipid (fat)	26.8 g
Carbohydrate, by difference	1.8 g
Total Sugars	1.8 g
Potassium, K	393 mg
Sodium, Na	1,554 mg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448435, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.