Bms srl organic hulled millet cereals

USDA name: Organic hulled millet cereals

Brandedby Bms srl

302 calories in 0.4 cup (80 g). Per 100 g, protein: 11.3 g, carbohydrates: 72.5 g, fat: 4.3 g.

Serving
1
= 80 g
302KCAL

Bms srl organic hulled millet cereals, 0.4 cup (80 g)

302 calories

Protein
9 g
Carbs
58 g
Fat
3.4 g
Fiber
7 g
Sugars
4 g

Nutrition Facts

Serving size0.4 cup (80 g)
Amount per serving
Calories302
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.58 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 58 g21%
Dietary Fiber 7 g25%
Total Sugars 4 g
Protein 9 g
Calcium 9.6 mg1%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Calcium1% 9.6 mg

    Little or none: Sodium.

    Ingredients

    100% organic hulled millet

    Made by
    Bms srl
    Label serving
    0.4 cup
    Barcode (GTIN/UPC)
    8015282001036
    Category
    Cereal
    Label updated
    2018-06-27

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 10 of 7,851 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 18 of 7,843 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 5 of 7,766 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 0 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 7 of 7,741 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 76 of 7,838 other records.

      leastmost

    Questions

    How many calories are in bms srl organic hulled millet cereals?
    0.4 cup (80 g): 302 calories; protein: 9 g, carbohydrates: 58 g, fat: 3.4 g.
    How much protein is in bms srl organic hulled millet cereals?
    11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in bms srl organic hulled millet cereals?
    63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy378 kcal
    Protein11.3 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary8.8 g
    Total Sugars5 g
    Calcium, Ca12 mg
    Iron, Fe2.9 mg
    Sodium, Na5 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.72 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 454161, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.