How many calories are in blueberry pie filling?

1 cup (260 g) has 471 calories, 1.1 g of protein, 115 g of carbohydrates and 0.52 g of fat.

How much protein is in blueberry pie filling?

0.41 g per 100 g, which is 1% of its calories.

How many net carbs are in blueberry pie filling?

41.8 g per 100 g: 44.4 g of carbohydrates minus 2.6 g of fiber.

Blueberry pie filling

471 calories in 1 cup (260 g). 0.41 g protein, 44.4 g carbs and 0.2 g fat per 100 g.

Serving

= 260 g

Blueberry pie filling, 1 cup

471 calories

Protein: 1.1 g
Carbs: 115 g
Fat: 0.52 g
Fiber: 6.8 g
Sugars: 98.2 g

Nutrition Facts

Serving size1 cup (260 g)

Amount per serving
Calories471

% Daily Value*

Total Fat 0.52 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 31.2 mg1%

Total Carbohydrate 115 g42%

Dietary Fiber 6.8 g24%

Total Sugars 98.2 g

Protein 1.1 g

Vitamin D 0 mcg0%

Calcium 70.2 mg5%

Iron 2.1 mg12%

Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin K8% 10.1 µg
Riboflavin (B2)7% 0.088 mg
Thiamin (B1)5% 0.06 mg
Vitamin B64% 0.075 mg
Vitamin E4% 0.6 mg
Vitamin C2% 1.8 mg
Choline2% 9.9 mg
Niacin (B3)1% 0.24 mg
Folate1% 2.6 µg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Copper32% 0.29 mg
Iron12% 2.1 mg
Potassium6% 299 mg
Magnesium6% 26 mg
Calcium5% 70.2 mg
Phosphorus2% 31.2 mg
Zinc2% 0.26 mg
Selenium2% 1 µg
Sodium1% 31.2 mg

How it compares

Against the 36 foods in Jams, syrups, toppings, per 100 g.

Fiber
Higher than 89%
leastmost
Calories
Lower than 81%
leastmost
Carbohydrates
Lower than 81%
leastmost
Sodium
Lower than 78%
leastmost
Iron
Higher than 75%
leastmost
Potassium
Higher than 72%
leastmost

Questions

How many calories are in blueberry pie filling?: 1 cup (260 g) has 471 calories, 1.1 g of protein, 115 g of carbohydrates and 0.52 g of fat.
How much protein is in blueberry pie filling?: 0.41 g per 100 g, which is 1% of its calories.
How many net carbs are in blueberry pie filling?: 41.8 g per 100 g: 44.4 g of carbohydrates minus 2.6 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	54.7 g
Energy	181 kcal
Protein	0.41 g
Total lipid (fat)	0.2 g
Carbohydrate, by difference	44.4 g
Fiber, total dietary	2.6 g
Total Sugars	37.8 g
Calcium, Ca	27 mg
Iron, Fe	0.8 mg
Magnesium, Mg	10 mg
Phosphorus, P	12 mg
Potassium, K	115 mg
Sodium, Na	12 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.11 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.023 mg
Riboflavin	0.034 mg
Niacin	0.091 mg
Vitamin B-6	0.029 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	3.8 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Carotene, beta	13 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Lycopene	0 µg
Lutein + zeaxanthin	33 µg
Vitamin E (alpha-tocopherol)	0.23 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	3.9 µg
Fatty acids, total saturated	0 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0 g
SFA 18:0	0 g
Fatty acids, total monounsaturated	0 g
MUFA 16:1	0 g
MUFA 18:1	0 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0 g
PUFA 18:2	0 g
PUFA 18:3	0 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709278, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.