Blue stripes peanut butter whole cacao dark chocolate bar, Peanut butter

USDA name: Peanut butter whole cacao dark chocolate bar, Peanut butter

Brandedby Blue Stripes Llc

180 calories in 1/2 Bar (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 46.7 g.

Serving
1
= 30 g
180KCAL

Blue stripes peanut butter whole cacao dark chocolate bar, Peanut butter, 1/2 Bar (30 g)

180 calories

Protein
5 g
Carbs
10 g
Fat
14 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1/2 Bar (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Cholesterol —
Sodium 15 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 39.9 mg3%
Iron 1.7 mg9%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)14% 2.2 mg
  • Biotin (B7)8% 2.4 µg

minerals

% of the Daily Value in this serving

  • Manganese13% 0.3 mg
  • Copper10% 0.09 mg
  • Iron9% 1.7 mg
  • Magnesium7% 30 mg
  • Potassium4% 190 mg
  • Calcium3% 39.9 mg
  • Sodium1% 15 mg

Ingredients

Whole cacao blend (70% dark chocolate [cacao mass, Coconut sugar, Cacao butter], Cacao shell fiber, Cacao fruit sugar), Peanut butter, Peanuts, Cacao butter, Coconut sugar, Peanut oil, Sea salt.

Brand
Blue stripes
Made by
Blue Stripes Llc
Label serving
1/2 Bar
Barcode (GTIN/UPC)
850021228040
Category
Candy
Label updated
2023-10-04

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 2 of 22,402 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 24 of 22,500 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 25 of 22,462 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 6 of 22,334 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 13 of 16,093 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 7,618 other records.

    leastmost

Questions

How many calories are in blue stripes peanut butter whole cacao dark chocolate bar, peanut butter?
1/2 Bar (30 g): 180 calories; protein: 5 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in blue stripes peanut butter whole cacao dark chocolate bar, peanut butter?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in blue stripes peanut butter whole cacao dark chocolate bar, peanut butter?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary13.3 g
Total Sugars13.3 g
Sugars, added10 g
Calcium, Ca133 mg
Iron, Fe5.7 mg
Magnesium, Mg100 mg
Potassium, K633 mg
Sodium, Na50 mg
Copper, Cu0.3 mg
Manganese, Mn1 mg
Niacin7.3 mg
Biotin8 µg
Vitamin E5 mg
Fatty acids, total saturated16.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671254, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.