Blue stripes peanut butter banana whole cacao trail mix, Peanut butter banana

USDA name: Peanut butter banana whole cacao trail mix, Peanut butter banana

Brandedby Blue Stripes Llc

150 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Blue stripes peanut butter banana whole cacao trail mix, Peanut butter banana, 1/4 cup (28 g)

150 calories

Protein
4 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Cholesterol —
Sodium 24.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 1 g2%
Protein 4 g
Iron 1.0 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.4 mg
  • Biotin (B7)5% 1.4 µg
  • Vitamin B64% 0.07 mg
  • Pantothenic acid (B5)4% 0.2 mg
  • Riboflavin (B2)3% 0.04 mg
  • Folate1% 5.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper26% 0.23 mg
  • Manganese12% 0.28 mg
  • Magnesium10% 40 mg
  • Zinc6% 0.7 mg
  • Iron6% 1.0 mg
  • Potassium5% 230 mg
  • Phosphorus5% 59.9 mg
  • Sodium1% 24.9 mg

Ingredients

Dried banana (banana, Whole banana flour), Cashews, Peanuts, Hazelnut chocolate covered cacao beans (100% cacao liquor, Coconut sugar, Whole cacao beans, Hazelnut butter, Cacao butter, Cacao shell fiber, Cacao fruit sugar, Sea salt), Dried cacao fruit, Salted pecans, Peanut butter chips (peanut flour, Cacao butter, Coconut sugar, Sea salt).

Brand
Blue stripes
Made by
Blue Stripes Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
850021228804
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-04-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 13 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 78 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 225 of 21,247 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 802 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 344 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 474 of 21,427 other records.

    leastmost

Questions

How many calories are in blue stripes peanut butter banana whole cacao trail mix, peanut butter banana?
1/4 cup (28 g): 150 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in blue stripes peanut butter banana whole cacao trail mix, peanut butter banana?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in blue stripes peanut butter banana whole cacao trail mix, peanut butter banana?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars25 g
Sugars, added3.6 g
Iron, Fe3.6 mg
Magnesium, Mg143 mg
Phosphorus, P214 mg
Potassium, K821 mg
Sodium, Na89 mg
Zinc, Zn2.5 mg
Copper, Cu0.82 mg
Manganese, Mn1 mg
Molybdenum, Mo9 µg
Thiamin0 mg
Riboflavin0.14 mg
Niacin5 mg
Pantothenic acid0.71 mg
Vitamin B-60.25 mg
Biotin5 µg
Folate, total21 µg
Vitamin E1 mg
Fatty acids, total saturated8.9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664935, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.