Blue stripes almond butter whole cacao dark chocolate bar, Almond butter

USDA name: Almond butter whole cacao dark chocolate bar, Almond butter

Brandedby Blue Stripes Llc

180 calories in 1/2 Bar (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 33.3 g, fat: 50 g.

Among the other records in Chocolate, per 100 g: more fiber than 97%, and more protein than 97%.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Blue stripes almond butter whole cacao dark chocolate bar, Almond butter, 1/2 Bar (30 g)

180 calories

  • Protein4 g8% of calories
  • Carbs10 g21% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat15 g71% of calories

Nutrition Facts

Serving size1/2 Bar (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.5 g23%
Cholesterol —
Sodium 15 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 69.9 mg5%
Iron 1.9 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)11% 0.14 mg
  • Biotin (B7)8% 2.4 µg

minerals

% of the Daily Value in this serving

  • Copper16% 0.14 mg
  • Manganese13% 0.3 mg
  • Iron11% 1.9 mg
  • Magnesium10% 39.9 mg
  • Calcium5% 69.9 mg
  • Sodium1% 15 mg

Ingredients

Whole cacao blend (70% dark chocolate [cacao mass, Coconut sugar, Cacao butter], Cacao shell fiber, Cacao fruit sugar), Almond butter, Almonds, Cacao butter, Coconut sugar, Sea salt.

Brand
Blue stripes
Made by
Blue Stripes Llc
Label serving
1/2 Bar
Barcode (GTIN/UPC)
850021228057
Category
Chocolate
Label updated
2023-06-09

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 19 of 10,047 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 25 of 10,205 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 26 of 10,176 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 193 of 10,216 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 28 of 9,857 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 28 of 10,169 other records.

    leastmost

Questions

How many calories are in blue stripes almond butter whole cacao dark chocolate bar, almond butter?
1/2 Bar (30 g): 180 calories; protein: 4 g, carbohydrates: 10 g, fat: 15 g.
How much protein is in blue stripes almond butter whole cacao dark chocolate bar, almond butter?
13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in blue stripes almond butter whole cacao dark chocolate bar, almond butter?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy600 kcal
Protein13.3 g
Total lipid (fat)50 g
Carbohydrate, by difference33.3 g
Fiber, total dietary16.7 g
Total Sugars13.3 g
Sugars, added10 g
Calcium, Ca233 mg
Iron, Fe6.3 mg
Magnesium, Mg133 mg
Sodium, Na50 mg
Copper, Cu0.47 mg
Manganese, Mn1 mg
Riboflavin0.47 mg
Biotin8 µg
Vitamin E12 mg
Fatty acids, total saturated15 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628410, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.