Blue runner original creole cream style navy beans, Original

USDA name: Original creole cream style navy beans, Original

Brandedby Blue Runner Foods Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 17.7 g, fat: 1.1 g.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 91%, and more total fat than 78%.

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Serving
1
= 130 g
140KCAL
Where the calories come from

Blue runner original creole cream style navy beans, Original, 1/2 cup (130 g)

140 calories

  • Protein9 g25% of calories
  • Carbs23 g65% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 471 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 2 mg11%
Potassium 458 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 471 mg
  • Iron11% 2 mg
  • Potassium10% 458 mg
  • Calcium5% 59.8 mg

Ingredients

Navy beans, Water, Onion, Salt, Cottonseed oil, Spices and green onion.

Brand
Blue runner
Made by
Blue Runner Foods Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070353303004
Category
Canned & Bottled Beans
Label updated
2023-05-25

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 90 of 2,951 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 154 of 2,934 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 151 of 2,958 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 69 of 2,950 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 78 of 2,950 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 5 of 1,624 other records.

    leastmost

Questions

How many calories are in blue runner original creole cream style navy beans, original?
1/2 cup (130 g): 140 calories; protein: 9 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in blue runner original creole cream style navy beans, original?
6.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in blue runner original creole cream style navy beans, original?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy108 kcal
Protein6.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference17.7 g
Fiber, total dietary4.6 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca46 mg
Iron, Fe1.5 mg
Potassium, K352 mg
Sodium, Na362 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602486, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.