How many calories are in blue runner no salt creole cream style red beans, no salt?

1/2 cup (130 g): 140 calories; protein: 9 g, carbohydrates: 24 g, fat: 1.5 g.

How much protein is in blue runner no salt creole cream style red beans, no salt?

6.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in blue runner no salt creole cream style red beans, no salt?

13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue runner no salt creole cream style red beans, No salt

USDA name: No salt creole cream style red beans, No salt

Brandedby Blue Runner Foods Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 18.5 g, fat: 1.1 g.

Serving

= 130 g

Blue runner no salt creole cream style red beans, No salt, 1/2 cup (130 g)

140 calories

Protein: 9 g
Carbs: 24 g
Fat: 1.5 g
Fiber: 6 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.4 mg0%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 35.1 mg3%

Iron 3 mg17%

Potassium 525 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium11% 525 mg
Calcium3% 35.1 mg

Little or none: Sodium.

Ingredients

Light red kidney beans, Water, Onion, Cottonseed oil, And spices.

Brand: Blue runner
Made by: Blue Runner Foods Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070353231628
Category: Canned & Bottled Beans
Label updated: 2023-05-25

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 60 of 2,952 other records.
leastmost
Iron
Higher than 92%
Same value as 66 of 2,928 other records.
leastmost
Potassium
Higher than 91%
Same value as 5 of 1,625 other records.
leastmost
Protein
Higher than 90%
Same value as 90 of 2,953 other records.
leastmost
Calcium
Lower than 83%
Same value as 19 of 2,921 other records.
leastmost
Total fat
Higher than 78%
Same value as 155 of 2,936 other records.
leastmost

Questions

How many calories are in blue runner no salt creole cream style red beans, no salt?: 1/2 cup (130 g): 140 calories; protein: 9 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in blue runner no salt creole cream style red beans, no salt?: 6.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in blue runner no salt creole cream style red beans, no salt?: 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	108 kcal
Protein	6.9 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	18.5 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Sugars, added	0 g
Calcium, Ca	27 mg
Iron, Fe	2.3 mg
Potassium, K	404 mg
Sodium, Na	8 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602482, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.