Blue runner navy beans & rice family meal kit, Navy beans & rice

USDA name: Navy beans & rice family meal kit, Navy beans & rice

Brandedby Blue Runner Foods Inc.

200 calories in 1.5 cup (270 g). Per 100 g, protein: 4.4 g, carbohydrates: 14.1 g, fat: 0.37 g.

Serving
1
= 270 g
200KCAL

Blue runner navy beans & rice family meal kit, Navy beans & rice, 1.5 cup (270 g)

200 calories

Protein
12 g
Carbs
38 g
Fat
1.0 g
Fiber
8.1 g
Sugars
3 g

Nutrition Facts

Serving size1.5 cup (270 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 38 g14%
Dietary Fiber 8.1 g29%
Total Sugars 3 g
Includes Added Sugars 1.1 g2%
Protein 12 g
Calcium 97.2 mg7%
Iron 3 mg17%
Potassium 664 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron17% 3 mg
  • Potassium14% 664 mg
  • Calcium7% 97.2 mg

Ingredients

Navy beans, Parboiled rice, Dehydrated vegetables (onion, Garlic, Celery, Bell pepper), Salt and spices.

Brand
Blue runner
Made by
Blue Runner Foods Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
070353763013
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 5 of 2,912 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 1 of 2,917 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 0 of 2,873 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 11 of 2,844 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 5 of 1,173 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 1 of 2,776 other records.

    leastmost

Questions

How many calories are in blue runner navy beans & rice family meal kit, navy beans & rice?
1.5 cup (270 g): 200 calories; protein: 12 g, carbohydrates: 38 g, fat: 1.0 g.
How much protein is in blue runner navy beans & rice family meal kit, navy beans & rice?
4.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in blue runner navy beans & rice family meal kit, navy beans & rice?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy74 kcal
Protein4.4 g
Total lipid (fat)0.37 g
Carbohydrate, by difference14.1 g
Fiber, total dietary3 g
Total Sugars1.1 g
Sugars, added0.4 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K246 mg
Sodium, Na226 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2269061, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.