Blue runner frijoles negros creole cream style black beans, Frijoles negros

USDA name: Frijoles negros creole cream style black beans, Frijoles negros

Brandedby Blue Runner Foods Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.5 g, fat: 1.1 g.

Serving
1
= 130 g
140KCAL

Blue runner frijoles negros creole cream style black beans, Frijoles negros, 1/2 cup (130 g)

140 calories

Protein
8 g
Carbs
24 g
Fat
1.5 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 471 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 50.7 mg4%
Iron 2 mg11%
Potassium 575 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 471 mg
    • Potassium12% 575 mg
    • Iron11% 2 mg
    • Calcium4% 50.7 mg

    Ingredients

    Black beans, Water, Onion, Salt, Cottonseed oil, And spices.

    Brand
    Blue runner
    Made by
    Blue Runner Foods Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    070353318206
    Category
    Canned & Bottled Beans
    Label updated
    2023-05-24

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 1 of 1,625 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 155 of 2,936 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 48 of 2,952 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 317 of 2,953 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 151 of 2,960 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 69 of 2,952 other records.

      leastmost

    Questions

    How many calories are in blue runner frijoles negros creole cream style black beans, frijoles negros?
    1/2 cup (130 g): 140 calories; protein: 8 g, carbohydrates: 24 g, fat: 1.5 g.
    How much protein is in blue runner frijoles negros creole cream style black beans, frijoles negros?
    6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in blue runner frijoles negros creole cream style black beans, frijoles negros?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy108 kcal
    Protein6.2 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference18.5 g
    Fiber, total dietary4.6 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca39 mg
    Iron, Fe1.5 mg
    Potassium, K442 mg
    Sodium, Na362 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602497, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.