Blue runner four bean chili starter, Four bean chili

USDA name: Four bean chili starter, Four bean chili

Brandedby Blue Runner Foods Inc.

180 calories in 1/2 cup (125 g). Per 100 g, protein: 8.8 g, carbohydrates: 25.6 g, fat: 1.6 g.

Serving
1
= 125 g
180KCAL

Blue runner four bean chili starter, Four bean chili, 1/2 cup (125 g)

180 calories

Protein
11 g
Carbs
32 g
Fat
2 g
Fiber
8 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 32 g12%
Dietary Fiber 8 g29%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 71.3 mg5%
Iron 3 mg17%
Potassium 776 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 840 mg
    • Iron17% 3 mg
    • Potassium17% 776 mg
    • Calcium5% 71.3 mg

    Ingredients

    Beans (light red kidney beans, Navy beans, Black beans, Pinto beans), Water, Tomato puree (tomato concentrate {water, Tomato paste}, Citric acid), Onion, Celery, Bell pepper, Salt, Garlic, Spices, And cottonseed oil.

    Brand
    Blue runner
    Made by
    Blue Runner Foods Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    070353501011
    Category
    Chili & Stew
    Label updated
    2023-05-24

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 2 of 1,091 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 418 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 1 of 1,084 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 3 of 1,099 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 0 of 1,082 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 1 of 1,098 other records.

      leastmost

    Questions

    How many calories are in blue runner four bean chili starter, four bean chili?
    1/2 cup (125 g): 180 calories; protein: 11 g, carbohydrates: 32 g, fat: 2 g.
    How much protein is in blue runner four bean chili starter, four bean chili?
    8.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in blue runner four bean chili starter, four bean chili?
    19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy144 kcal
    Protein8.8 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference25.6 g
    Fiber, total dietary6.4 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca57 mg
    Iron, Fe2.4 mg
    Potassium, K621 mg
    Sodium, Na672 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602501, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.