Blue runner creole jambalaya base, Creole jambalaya

USDA name: Creole jambalaya base, Creole jambalaya

Brandedby Blue Runner Foods Inc.

35 calories in 1/3 cup (79 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.6 g, fat: 1.3 g.

Among the other records in Other Cooking Sauces, per 100 g: more protein than 89%, and more iron than 86%.

Compare with another food →

Serving
1
= 79 g
35KCAL
Where the calories come from

Blue runner creole jambalaya base, Creole jambalaya, 1/3 cup (79 g)

35 calories

  • Protein2 g19% of calories
  • Carbs6 g58% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat1 g22% of calories

Nutrition Facts

Serving size1/3 cup (79 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 680 mg30%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 15.8 mg1%
Iron 1 mg6%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070353502506 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron6% 1 mg
  • Potassium3% 147 mg
  • Calcium1% 15.8 mg

Ingredients

Chicken stock (water, Chicken meat with natural juices, Salt, Cane juice solids, Maltodextrin, Chicken fat, Yeast extract, Natural flavor, Onion, Spice extractives, Tumeric), Onions, Tomato puree (tomato concentrate {water, Tomato paste}, Citric acid), Celery, Bell pepper, Spices, Garlic, Caramel color, Green onion.

Brand
Blue runner
Made by
Blue Runner Foods Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
070353502506
Category
Other Cooking Sauces
Label updated
2023-05-24

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 0 of 2,142 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 3 of 1,130 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 2,140 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 0 of 2,143 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 5 of 1,151 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 1 of 542 other records.

    leastmost

Questions

How many calories are in blue runner creole jambalaya base, creole jambalaya?
1/3 cup (79 g): 35 calories; protein: 2 g, carbohydrates: 6 g, fat: 1 g.
How much protein is in blue runner creole jambalaya base, creole jambalaya?
2.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in blue runner creole jambalaya base, creole jambalaya?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy44 kcal
Protein2.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference7.6 g
Fiber, total dietary1.3 g
Total Sugars3.8 g
Sugars, added0 g
Calcium, Ca20 mg
Iron, Fe1.3 mg
Potassium, K186 mg
Sodium, Na861 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602506, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.