Blue runner creole jambalaya base, Creole jambalaya

USDA name: Creole jambalaya base, Creole jambalaya

Brandedby Blue Runner Foods Inc.

35 calories in 1/3 cup (79 g). Per 100 g, protein: 2.5 g, carbohydrates: 7.6 g, fat: 1.3 g.

Serving
1
= 79 g
35KCAL

Blue runner creole jambalaya base, Creole jambalaya, 1/3 cup (79 g)

35 calories

Protein
2 g
Carbs
6 g
Fat
1 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1/3 cup (79 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 680 mg30%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 15.8 mg1%
Iron 1 mg6%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg
    • Iron6% 1 mg
    • Potassium3% 147 mg
    • Calcium1% 15.8 mg

    Ingredients

    Chicken stock (water, Chicken meat with natural juices, Salt, Cane juice solids, Maltodextrin, Chicken fat, Yeast extract, Natural flavor, Onion, Spice extractives, Tumeric), Onions, Tomato puree (tomato concentrate {water, Tomato paste}, Citric acid), Celery, Bell pepper, Spices, Garlic, Caramel color, Green onion.

    Brand
    Blue runner
    Made by
    Blue Runner Foods Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    070353502506
    Category
    Other Cooking Sauces
    Label updated
    2023-05-24

    How it compares

    Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 89%

      Same value as 0 of 2,146 other records.

      leastmost
    • Iron

      Higher than 86%

      Same value as 3 of 1,133 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 0 of 2,144 other records.

      leastmost
    • Total fat

      Higher than 76%

      Same value as 0 of 2,147 other records.

      leastmost
    • Fiber

      Higher than 73%

      Same value as 5 of 1,154 other records.

      leastmost
    • Potassium

      Higher than 72%

      Same value as 1 of 543 other records.

      leastmost

    Questions

    How many calories are in blue runner creole jambalaya base, creole jambalaya?
    1/3 cup (79 g): 35 calories; protein: 2 g, carbohydrates: 6 g, fat: 1 g.
    How much protein is in blue runner creole jambalaya base, creole jambalaya?
    2.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in blue runner creole jambalaya base, creole jambalaya?
    6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy44 kcal
    Protein2.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference7.6 g
    Fiber, total dietary1.3 g
    Total Sugars3.8 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe1.3 mg
    Potassium, K186 mg
    Sodium, Na861 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602506, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.