How many calories are in blue runner creole cream style no salt navy beans, creole cream style?

1/2 cup (130 g): 140 calories; protein: 9 g, carbohydrates: 23 g, fat: 1.5 g.

How much protein is in blue runner creole cream style no salt navy beans, creole cream style?

6.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in blue runner creole cream style no salt navy beans, creole cream style?

13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue runner creole cream style no salt navy beans, Creole cream style

USDA name: Creole cream style no salt navy beans, Creole cream style

Brandedby Blue Runner Foods Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 17.7 g, fat: 1.1 g.

Serving

= 130 g

Blue runner creole cream style no salt navy beans, Creole cream style, 1/2 cup (130 g)

140 calories

Protein: 9 g
Carbs: 23 g
Fat: 1.5 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.2 mg0%

Total Carbohydrate 23 g8%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 9 g

Calcium 59.8 mg5%

Iron 2 mg11%

Potassium 458 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium10% 458 mg
Calcium5% 59.8 mg

Little or none: Sodium.

Ingredients

Navy beans, Water, Onion, Cottonseed oil, Spices and green onion.

Brand: Blue runner
Made by: Blue Runner Foods Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070353203007
Category: Canned & Bottled Beans
Label updated: 2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 31 of 2,952 other records.
leastmost
Protein
Higher than 90%
Same value as 90 of 2,953 other records.
leastmost
Total fat
Higher than 78%
Same value as 155 of 2,936 other records.
leastmost
Calories
Higher than 75%
Same value as 151 of 2,960 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 78 of 2,952 other records.
leastmost
Potassium
Higher than 73%
Same value as 5 of 1,625 other records.
leastmost

Questions

How many calories are in blue runner creole cream style no salt navy beans, creole cream style?: 1/2 cup (130 g): 140 calories; protein: 9 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in blue runner creole cream style no salt navy beans, creole cream style?: 6.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in blue runner creole cream style no salt navy beans, creole cream style?: 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	108 kcal
Protein	6.9 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	4.6 g
Total Sugars	1.5 g
Calcium, Ca	46 mg
Iron, Fe	1.5 mg
Potassium, K	352 mg
Sodium, Na	4 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401817, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.