Blue river raw headless shell-on premium white shrimp

USDA name: Raw headless shell-on premium white shrimp

Brandedby H & N Group, Inc.

100 calories in 4 onz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0.89 g.

Serving
1
= 112 g
100KCAL

Blue river raw headless shell-on premium white shrimp, 4 onz (112 g)

100 calories

Protein
22 g
Carbs
0 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 144 mg48%
Sodium 360 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 78.4 mg6%
Iron 2 mg11%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron11% 2 mg
  • Potassium6% 290 mg
  • Calcium6% 78.4 mg

Ingredients

Shrimp (litopenaeus vannamei), Salt, Sodium metabisulfite (to prevent discoloration).

Brand
Blue river
Made by
H & N Group, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
753393254382
Category
Frozen Fish & Seafood
Label updated
2022-01-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 13 of 3,636 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 10 of 3,649 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 30 of 3,765 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 176 of 3,768 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 40 of 1,966 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 86 of 3,772 other records.

    leastmost

Questions

How many calories are in blue river raw headless shell-on premium white shrimp?
4 onz (112 g): 100 calories; protein: 22 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in blue river raw headless shell-on premium white shrimp?
19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in blue river raw headless shell-on premium white shrimp?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein19.6 g
Total lipid (fat)0.89 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca70 mg
Iron, Fe1.8 mg
Potassium, K259 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units71 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol129 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484491, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.