Blue ribbon classics cookies 'n cream low fat ice cream in a chocolate sugar cone dipped in chocolate flavored coating topped with chocolate cookie pieces, Cookies 'n cream

USDA name: Cookies 'n cream low fat ice cream in a chocolate sugar cone dipped in chocolate flavored coating topped with chocolate cookie pieces, Cookies 'n cream

Brandedby Wells Enterprises, Inc.

100 calories in 1 cone (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 40.8 g, fat: 4.1 g.

Serving
1
= 49 g
100KCAL

Blue ribbon classics cookies 'n cream low fat ice cream in a chocolate sugar cone dipped in chocolate flavored coating topped with chocolate cookie pieces, Cookies 'n cream , 1 cone (49 g)

100 calories

Protein
2 g
Carbs
20 g
Fat
2 g
Fiber
0.98 g
Sugars
11 g

Nutrition Facts

Serving size1 cone (49 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.98 g3%
Total Sugars 11 g
Protein 2 g
Calcium 59.8 mg5%
Iron 0.36 mg2%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.8 mg
    • Sodium3% 75 mg
    • Potassium2% 105 mg
    • Iron2% 0.36 mg

    Ingredients

    Skim milk, Sugar, Corn syrup, Bleached wheat flour, Whey, Milk, Wheat flour, Contains 2% or less of unsweetened chocolate, Cocoa, Cocoa butter, Cocoa processed with alkali, Natural flavors, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin, Riboflavin, Folic acid), Canola oil, Food starch-modified, Soy lecithin, Oat fiber, Salt, Coconut oil, Maltodextrin, Palm oil, Soybean oil, Baking soda, Corn starch, Mono & diglycerides, Carob bean gum, Cellulose gum, Carrageenan, Caramel color, Vitamin a palmitate.

    Brand
    Blue ribbon classics
    Made by
    Wells Enterprises, Inc.
    Label serving
    1 cone
    Barcode (GTIN/UPC)
    070640015498
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-08-11

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 2 of 13,031 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 31 of 13,078 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 76 of 12,717 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 2 of 13,077 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 31 of 12,616 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 30 of 7,590 other records.

      leastmost

    Questions

    How many calories are in blue ribbon classics cookies 'n cream low fat ice cream in a chocolate sugar cone dipped in chocolate flavored coating topped with chocolate cookie pieces, cookies 'n cream ?
    1 cone (49 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in blue ribbon classics cookies 'n cream low fat ice cream in a chocolate sugar cone dipped in chocolate flavored coating topped with chocolate cookie pieces, cookies 'n cream ?
    4.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in blue ribbon classics cookies 'n cream low fat ice cream in a chocolate sugar cone dipped in chocolate flavored coating topped with chocolate cookie pieces, cookies 'n cream ?
    38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy204 kcal
    Protein4.1 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference40.8 g
    Fiber, total dietary2 g
    Total Sugars22.4 g
    Calcium, Ca122 mg
    Iron, Fe0.73 mg
    Potassium, K214 mg
    Sodium, Na153 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951204, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.