Blue ribbon classics cookies 'n cream cookies and cream frozen dairy dessert with chocolate cookie bits covered in chocolate cookie crunch bars, Cookies 'n cream

USDA name: Cookies 'n cream cookies and cream frozen dairy dessert with chocolate cookie bits covered in chocolate cookie crunch bars, Cookies 'n cream

Brandedby Wells Enterprises, Inc.

190 calories in 1 bar (69 g). Per 100 g, protein: 4.3 g, carbohydrates: 37.7 g, fat: 13 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more sodium than 93%, and more iron than 92%.

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Serving
1
= 69 g
190KCAL
Where the calories come from

Blue ribbon classics cookies 'n cream cookies and cream frozen dairy dessert with chocolate cookie bits covered in chocolate cookie crunch bars, Cookies 'n cream, 1 bar (69 g)

190 calories

  • Protein3 g6% of calories
  • Carbs26 g53% of calories

    incl. 0.97 g fiber · 15 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size1 bar (69 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0.97 g3%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 3 g
Calcium 60 mg5%
Iron 1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium5% 120 mg
  • Calcium5% 60 mg
  • Potassium3% 140 mg

Ingredients

Buttermilk, Cookie crunch (wheat flour, Sugar, Canola oil, Cocoa processed with alkali, Caramel color, Corn syrup, Soy lecithin, Contains 2% or less of unsweetened chocolate, Salt, Baking soda, Corn starch, Artificial flavor), Whey, Predip (soybean oil, Coconut oil, Sugar, Cocoa processed with alkali, Soy lecithin, Nonfat dry milk), Sugar, Whey, Skim milk, Milk, Corn syrup, Coconut oil, Contains 2% or less of cream, Natural and artificial flavors, Maltodextrin, Carob bean gum, Guar gum, Carrageenan, Polysorbate 80, Mono and diglycerides, Cellulose gel, Cellulose gum.

Brand
Blue ribbon classics
Made by
Wells Enterprises, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
070640021871
Category
Ice Cream & Frozen Yogurt
Label updated
2022-03-02

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 16 of 13,051 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 9 of 12,595 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 1 of 13,006 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 38 of 13,084 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 290 of 12,691 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 114 of 13,039 other records.

    leastmost

Questions

How many calories are in blue ribbon classics cookies 'n cream cookies and cream frozen dairy dessert with chocolate cookie bits covered in chocolate cookie crunch bars, cookies 'n cream?
1 bar (69 g): 190 calories; protein: 3 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in blue ribbon classics cookies 'n cream cookies and cream frozen dairy dessert with chocolate cookie bits covered in chocolate cookie crunch bars, cookies 'n cream?
4.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in blue ribbon classics cookies 'n cream cookies and cream frozen dairy dessert with chocolate cookie bits covered in chocolate cookie crunch bars, cookies 'n cream?
36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein4.3 g
Total lipid (fat)13 g
Carbohydrate, by difference37.7 g
Fiber, total dietary1.4 g
Total Sugars21.7 g
Sugars, added17.4 g
Calcium, Ca87 mg
Iron, Fe1.4 mg
Potassium, K203 mg
Sodium, Na174 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2275250, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.