Blue plate, Light mayonnaise with greek yogurt

Brandedby Reily Foods Company

50 calories in 1 Tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 32.1 g.

Serving
1
= 14 g
50KCAL

Blue plate, Light mayonnaise with greek yogurt, 1 Tbsp (14 g)

50 calories

Protein
1.0 g
Carbs
1.0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 110 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg

    Little or none: Calcium, Iron.

    Ingredients

    Water, Soybean oil, Distilled vinegar, Egg yolks, Modified food starch*, Sugar, Whey protein isolate*, Salt, Greek yogurt powder* (cultured skim milk, Milk protein concentrate), Natural flavors, Xanthan gum*, Gellan gum*, Potassium sorbate* (to protect quality), Beta carotene* (color), Mixed tocopherols* (vitamin e), Calcium disodium edta (to protect quality).

    Brand
    Blue plate
    Made by
    Reily Foods Company
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    047900501145
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2021-05-19

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 16 of 5,786 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 1,279 of 5,360 other records.

      leastmost

    • Carbohydrates

      Lower than 53%

      Same value as 164 of 5,743 other records.

      leastmost

    • Sodium

      Higher than 52%

      Same value as 27 of 5,764 other records.

      leastmost

    • Calories

      Lower than 52%

      Same value as 92 of 5,781 other records.

      leastmost

    • Total fat

      Lower than 52%

      Same value as 18 of 5,768 other records.

      leastmost

    Questions

    How many calories are in blue plate, light mayonnaise with greek yogurt?
    1 Tbsp (14 g): 50 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 4.5 g.
    How much protein is in blue plate, light mayonnaise with greek yogurt?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in blue plate, light mayonnaise with greek yogurt?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1872648, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.