Blue mountain country short grain brown rice flour

USDA name: Short grain brown rice flour

Brandedby Blue Mountain Organics Llc

200 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 75.4 g, fat: 2.6 g.

Among the other records in Flours & Corn Meal, per 100 g: less iron than 75%, and more total fat than 69%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Blue mountain country short grain brown rice flour, 2 oz (57 g)

200 calories

  • Protein4 g8% of calories
  • Carbs43 g85% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Raw, Organic, Sprouted short grain brown rice flour.

Brand
Blue mountain country
Made by
Blue Mountain Organics Llc
Label serving
2 oz
Barcode (GTIN/UPC)
879884002512
Category
Flours & Corn Meal
Label updated
2021-03-12

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 75%

    Same value as 0 of 1,218 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 4 of 1,305 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 0 of 1,308 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 5 of 1,151 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 14 of 1,314 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 0 of 1,309 other records.

    leastmost

Questions

How many calories are in blue mountain country short grain brown rice flour?
2 oz (57 g): 200 calories; protein: 4 g, carbohydrates: 43 g, fat: 1.5 g.
How much protein is in blue mountain country short grain brown rice flour?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country short grain brown rice flour?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference75.4 g
Fiber, total dietary3.5 g
Total Sugars0 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1897191, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.