Blue mountain country milk chocolate trail mix

USDA name: Milk chocolate trail mix

Brandedby Brown & Haley

210 calories in 1.4 onz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 32.5 g.

Serving
1
= 40 g
210KCAL

Blue mountain country milk chocolate trail mix, 1.4 onz (40 g)

210 calories

Protein
3 g
Carbs
22 g
Fat
13 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1.4 onz (40 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 50 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Iron4% 0.72 mg
    • Sodium2% 50 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate (cocoa mass), Skim milk powder, Milk fat, Soy lecithin (emulsifier), Vanilla (natural flavor)), Banana puree, Dry roasted peanuts, Sunflower seeds (sunflower kernels, Sunflower oil, Salt), Pretzel twists (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Less than 2% of (canola and/or soybean oil, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate))).

    Brand
    Blue mountain country
    Made by
    Brown & Haley
    Label serving
    1.4 onz
    Barcode (GTIN/UPC)
    041770333707
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-03-12

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost
    • Sugars

      Higher than 89%

      Same value as 101 of 21,247 other records.

      leastmost
    • Calcium

      Higher than 89%

      Same value as 285 of 20,880 other records.

      leastmost
    • Iron

      Lower than 72%

      Same value as 436 of 21,139 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 68 of 21,337 other records.

      leastmost
    • Protein

      Lower than 71%

      Same value as 274 of 21,424 other records.

      leastmost

    Questions

    How many calories are in blue mountain country milk chocolate trail mix?
    1.4 onz (40 g): 210 calories; protein: 3 g, carbohydrates: 22 g, fat: 13 g.
    How much protein is in blue mountain country milk chocolate trail mix?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in blue mountain country milk chocolate trail mix?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein7.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference55 g
    Fiber, total dietary2.5 g
    Total Sugars47.5 g
    Calcium, Ca200 mg
    Iron, Fe1.8 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911880, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.