Blue mountain country milk chocolate trail mix

USDA name: Milk chocolate trail mix

Brandedby Brown & Haley

210 calories in 1.4 oz (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 32.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 92%, and more sugars than 90%.

Compare with another food →

Serving
1
= 40 g
210KCAL
Where the calories come from

Blue mountain country milk chocolate trail mix, 1.4 oz (40 g)

210 calories

  • Protein3 g6% of calories
  • Carbs22 g41% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat13 g54% of calories

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 50 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron4% 0.72 mg
  • Sodium2% 50 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate (cocoa mass), Skim milk powder, Milk fat, Soy lecithin (emulsifier), Vanilla (natural flavor)), Banana puree, Dry roasted peanuts, Sunflower seeds (sunflower kernels, Sunflower oil, Salt), Pretzel twists (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Less than 2% of (canola and/or soybean oil, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate))).

Brand
Blue mountain country
Made by
Brown & Haley
Label serving
1.4 oz
Barcode (GTIN/UPC)
041770333707
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 101 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 68 of 21,051 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 433 of 20,870 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 273 of 21,139 other records.

    leastmost

Questions

How many calories are in blue mountain country milk chocolate trail mix?
1.4 oz (40 g): 210 calories; protein: 3 g, carbohydrates: 22 g, fat: 13 g.
How much protein is in blue mountain country milk chocolate trail mix?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country milk chocolate trail mix?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy525 kcal
Protein7.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference55 g
Fiber, total dietary2.5 g
Total Sugars47.5 g
Calcium, Ca200 mg
Iron, Fe1.8 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1911880, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.