Blue mountain country loverawfoods, Sunflower lecithin

USDA name: Loverawfoods, Sunflower lecithin

Brandedby The Raw Bakery

250 calories in 2 Tbsp (32 g). Per 100 g, protein: 0 g, carbohydrates: 6.3 g, fat: 90.6 g.

Serving
1
= 32 g
250KCAL

Blue mountain country loverawfoods, Sunflower lecithin, 2 Tbsp (32 g)

250 calories

Protein
0 g
Carbs
2 g
Fat
29 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 19.8 mg

    Little or none: Sodium, Iron.

    Ingredients

    Premium sunflower lecithin.

    Brand
    Blue mountain country
    Made by
    The Raw Bakery
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    857554001485
    Category
    Crackers & Biscotti
    Label updated
    2021-05-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 0 of 3,960 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 0 of 3,953 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 1 of 3,954 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 94 of 3,952 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 0 of 3,949 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    Questions

    How many calories are in blue mountain country loverawfoods, sunflower lecithin?
    2 Tbsp (32 g): 250 calories; protein: 0 g, carbohydrates: 2 g, fat: 29 g.
    How much protein is in blue mountain country loverawfoods, sunflower lecithin?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in blue mountain country loverawfoods, sunflower lecithin?
    6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy781 kcal
    Protein0 g
    Total lipid (fat)90.6 g
    Carbohydrate, by difference6.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca62 mg
    Iron, Fe0 mg
    Sodium, Na31 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2287606, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.