Blue mountain country freeze dried pasta primavera

USDA name: Freeze dried pasta primavera

Brandedby Oregon Freeze Dry Foods Inc.

220 calories in 1 cup (54 g). Per 100 g, protein: 14.8 g, carbohydrates: 61.1 g, fat: 11.1 g.

Serving
1
= 54 g
220KCAL

Blue mountain country freeze dried pasta primavera, 1 cup (54 g)

220 calories

Protein
8 g
Carbs
33 g
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (54 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 570 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 8 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Precooked pasta (durum semolina, Salt), Zucchini, Sweet cream, Cauliflower, Broccoli less than 2% of: red pepper, Nonfat dry milk, Yellow pepper, Modified corn starch, Seasoning (hydrolyzed soy & corn protein, Dextrose, Maltodextrin, Whey powder, Autolyzed yeast, Natural flavor, Onion powder, Turmeric, Soybean oil), Green peas (peas, Salt), Parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Onion powder, Butter (cream, Natural flavor), Sea salt, Seasoning (yeast extract, Safflower oil, Natural flavor), Spice, Granulated garlic

Brand
Blue mountain country
Made by
Oregon Freeze Dry Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041133531375
Category
Pasta Dinners
Label updated
2021-03-12

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 1 of 1,593 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 1,588 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 1,583 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 2 of 748 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 0 of 1,581 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 1,591 other records.

    leastmost

Questions

How many calories are in blue mountain country freeze dried pasta primavera?
1 cup (54 g): 220 calories; protein: 8 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in blue mountain country freeze dried pasta primavera?
14.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country freeze dried pasta primavera?
57.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy407 kcal
Protein14.8 g
Total lipid (fat)11.1 g
Carbohydrate, by difference61.1 g
Fiber, total dietary3.7 g
Total Sugars13 g
Calcium, Ca278 mg
Iron, Fe0.67 mg
Sodium, Na1,056 mg
Vitamin C, total ascorbic acid16.7 mg
Vitamin A, IU1,389 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940923, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.