Blue mountain country freeze dried macaroni & cheese

USDA name: Freeze dried macaroni & cheese

Brandedby Oregon Freeze Dry Foods Inc.

320 calories in 1 1/4 cup (64 g). Per 100 g, protein: 20.3 g, carbohydrates: 48.4 g, fat: 23.4 g.

Serving
1
= 64 g
320KCAL

Blue mountain country freeze dried macaroni & cheese, 1 1/4 cup (64 g)

320 calories

Protein
13 g
Carbs
31 g
Fat
15 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 1/4 cup (64 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0.5 g
Cholesterol 35.2 mg12%
Sodium 680 mg30%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 13 g
Calcium 300 mg23%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Calcium23% 300 mg
  • Iron8% 1.4 mg

Ingredients

Enriched macaroni (durum [wheat] semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Dehydrated cheddar cheese blend (cheddar cheese, [milk, Cheese culture, Salt, Enzymes], Cream, Salt, Sodium phosphate, Lactic acid), Cheddar cheese (cultured milk, Salt, Enzymes, Annatto [color], Natamycin [mold inhibitor]), Nonfat dry milk, Modified corn starch, Dehydrated cheddar cheese blend (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Cream, Salt, Sodium phosphate, Lactic acid, Yellow 5, Yellow 6), Corn oil with spice extract, Sea salt, Spice

Brand
Blue mountain country
Made by
Oregon Freeze Dry Foods Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
041133531580
Category
Pizza Mixes & Other Dry Dinners
Label updated
2021-03-12

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 525 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 537 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 535 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 0 of 535 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 532 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 536 other records.

    leastmost

Questions

How many calories are in blue mountain country freeze dried macaroni & cheese?
1 1/4 cup (64 g): 320 calories; protein: 13 g, carbohydrates: 31 g, fat: 15 g.
How much protein is in blue mountain country freeze dried macaroni & cheese?
20.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country freeze dried macaroni & cheese?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein20.3 g
Total lipid (fat)23.4 g
Carbohydrate, by difference48.4 g
Fiber, total dietary1.6 g
Total Sugars7.8 g
Calcium, Ca469 mg
Iron, Fe2.3 mg
Sodium, Na1,062 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU781 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0.78 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965344, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.