Blue mountain country freeze dried italian style pepper steak with rice and tomatoes entree, Italian style pepper steak

USDA name: Freeze dried italian style pepper steak with rice and tomatoes entree, Italian style pepper steak

Brandedby Oregon Freeze Dry Foods Inc.

240 calories in 1 1/2 cup (65 g). Per 100 g, protein: 24.6 g, carbohydrates: 63.1 g, fat: 5.4 g.

Serving
1
= 65 g
240KCAL

Blue mountain country freeze dried italian style pepper steak with rice and tomatoes entree, Italian style pepper steak, 1 1/2 cup (65 g)

240 calories

Protein
16 g
Carbs
41 g
Fat
3.5 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 1/2 cup (65 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 24.7 mg8%
Sodium 640 mg28%
Total Carbohydrate 41 g15%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 16 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.8 mg

Ingredients

Ingredients: pepper steak: seasoned formed beef strips (beef, Salt) green & yellow peppers red pepper onion dextrin modified corn starch less than 2% of: olive pomace oil balsamic vinegar of modena (wine vinegar, Grape must, Caramel color, Potassium metabisulfite) granulated garlic sea salt spices diced tomatoes: tomato tomato juice salt calcium chloride citric acid precooked rice: parboiled long grain rice

Brand
Blue mountain country
Made by
Oregon Freeze Dry Foods Inc.
Label serving
1 1/2 cup
Barcode (GTIN/UPC)
041133301299
Category
Pizza Mixes & Other Dry Dinners
Label updated
2021-03-12

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 535 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 0 of 532 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 0 of 537 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 0 of 295 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 0 of 536 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 1 of 525 other records.

    leastmost

Questions

How many calories are in blue mountain country freeze dried italian style pepper steak with rice and tomatoes entree, italian style pepper steak?
1 1/2 cup (65 g): 240 calories; protein: 16 g, carbohydrates: 41 g, fat: 3.5 g.
How much protein is in blue mountain country freeze dried italian style pepper steak with rice and tomatoes entree, italian style pepper steak?
24.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country freeze dried italian style pepper steak with rice and tomatoes entree, italian style pepper steak?
53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy369 kcal
Protein24.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference63.1 g
Fiber, total dietary9.2 g
Total Sugars4.6 g
Calcium, Ca92 mg
Iron, Fe2.8 mg
Sodium, Na985 mg
Vitamin C, total ascorbic acid13.8 mg
Vitamin A, IU769 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271578, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.