Blue mountain country chicken stew entree, Chicken

USDA name: Chicken stew entree, Chicken

Brandedby Oregon Freeze Dry Foods Inc.

230 calories in 1 cup (54 g). Per 100 g, protein: 22.2 g, carbohydrates: 44.4 g, fat: 16.7 g.

Among the other records in Chili & Stew, per 100 g: more calories than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 54 g
230KCAL
Where the calories come from

Blue mountain country chicken stew entree, Chicken, 1 cup (54 g)

230 calories

  • Protein12 g21% of calories
  • Carbs24 g43% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g36% of calories

Nutrition Facts

Serving size1 cup (54 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 1,170 mg51%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 12 g
Calcium 79.9 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium51% 1,170 mg
  • Calcium6% 79.9 mg
  • Iron6% 1.1 mg

Ingredients

Potatoes (potato, Sodium acid pyrophosphate [color retention]), Cooked chicken (chicken meat, Salt), Carrots, Green peas (peas, Salt), Corn oil with spice extract, Less than 2% of: nonfat dry milk, Modified corn starch, Salt, Hydrolyzed vegetable protein (corn, Soy, Wheat gluten, Soybean oil), Dehydrated onion, Chicken fat, Sugar, Spice, Garlic powder

Brand
Blue mountain country
Made by
Oregon Freeze Dry Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041133301466
Category
Chili & Stew
Label updated
2021-03-12

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 1,101 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 1,099 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 1,097 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 1,081 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,098 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 1,098 other records.

    leastmost

Questions

How many calories are in blue mountain country chicken stew entree, chicken?
1 cup (54 g): 230 calories; protein: 12 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in blue mountain country chicken stew entree, chicken?
22.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in blue mountain country chicken stew entree, chicken?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy426 kcal
Protein22.2 g
Total lipid (fat)16.7 g
Carbohydrate, by difference44.4 g
Fiber, total dietary3.7 g
Total Sugars9.3 g
Calcium, Ca148 mg
Iron, Fe2 mg
Sodium, Na2,167 mg
Vitamin C, total ascorbic acid16.7 mg
Vitamin A, IU1,852 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2271470, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.