How many calories are in blue mountain country chicken stew entree, chicken?

1 cup (54 g) has 230 calories, 12 g of protein, 24 g of carbohydrates and 9 g of fat.

How much protein is in blue mountain country chicken stew entree, chicken?

22.2 g per 100 g, which is 21% of its calories.

How many net carbs are in blue mountain country chicken stew entree, chicken?

40.7 g per 100 g: 44.4 g of carbohydrates minus 3.7 g of fiber.

Blue mountain country chicken stew entree, Chicken

USDA name: Chicken stew entree, Chicken

Brandedby Oregon Freeze Dry Foods Inc.

230 calories in 1 cup (54 g). 22.2 g protein, 44.4 g carbs and 16.7 g fat per 100 g.

Serving

= 54 g

Blue mountain country chicken stew entree, Chicken, 1 cup (54 g)

230 calories

Protein: 12 g
Carbs: 24 g
Fat: 9 g
Fiber: 2 g
Sugars: 5 g

Nutrition Facts

Serving size1 cup (54 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 1,170 mg51%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 5 g

Protein 12 g

Calcium 79.9 mg6%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium51% 1,170 mg
Calcium6% 79.9 mg
Iron6% 1.1 mg

Ingredients

Potatoes (potato, Sodium acid pyrophosphate [color retention]), Cooked chicken (chicken meat, Salt), Carrots, Green peas (peas, Salt), Corn oil with spice extract, Less than 2% of: nonfat dry milk, Modified corn starch, Salt, Hydrolyzed vegetable protein (corn, Soy, Wheat gluten, Soybean oil), Dehydrated onion, Chicken fat, Sugar, Spice, Garlic powder

Brand: Blue mountain country
Made by: Oregon Freeze Dry Foods Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 041133301466
Category: Chili & Stew
Label updated: 2021-03-12

How it compares

Against the 1102 foods in Chili & Stew, per 100 g.

Calories
Higher than 100%
leastmost
Protein
Higher than 99%
leastmost
Sodium
Higher than 99%
leastmost
Calcium
Higher than 99%
leastmost
Carbohydrates
Higher than 99%
leastmost
Total fat
Higher than 99%
leastmost

Questions

How many calories are in blue mountain country chicken stew entree, chicken?: 1 cup (54 g) has 230 calories, 12 g of protein, 24 g of carbohydrates and 9 g of fat.
How much protein is in blue mountain country chicken stew entree, chicken?: 22.2 g per 100 g, which is 21% of its calories.
How many net carbs are in blue mountain country chicken stew entree, chicken?: 40.7 g per 100 g: 44.4 g of carbohydrates minus 3.7 g of fiber.

All 14 nutrients, per 100 g+

Energy	426 kcal
Protein	22.2 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	44.4 g
Fiber, total dietary	3.7 g
Total Sugars	9.3 g
Calcium, Ca	148 mg
Iron, Fe	2 mg
Sodium, Na	2,167 mg
Vitamin C, total ascorbic acid	16.7 mg
Vitamin A, IU	1,852 iu
Fatty acids, total saturated	3.7 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2271470, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.