Blue moose smoky chedd'r cashew dip, Smoky chedd'r cashew

USDA name: Smoky chedd'r cashew dip, Smoky chedd'r cashew

Brandedby Blue Moose of Boulder, Llc

70 calories in 2 Tbsp. (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 17.9 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 96%, and more potassium than 89%.

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Serving
1
= 28 g
70KCAL
Where the calories come from

Blue moose smoky chedd'r cashew dip, Smoky chedd'r cashew, 2 Tbsp. (28 g)

70 calories

  • Protein2 g12% of calories
  • Carbs4 g23% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g65% of calories

Nutrition Facts

Serving size2 Tbsp. (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol —
Sodium 160 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 87.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Potassium2% 87.9 mg
  • Calcium1% 8.1 mg

Ingredients

Water, Cashew nuts, Roasted red pepper (red peppers, Water, Salt, Grape must), High oleic non-gmo sunflower oil, Nutritional yeast (dry yeast, Niacin, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Folic acid, Vitamin b12), Garlic, Sea salt, Natural hickory smoke flavor, Non-gmo citric acid, Onion, Chipotle chile, Parsley.

Brand
Blue moose
Made by
Blue Moose of Boulder, Llc
Label serving
2 Tbsp.
Barcode (GTIN/UPC)
847847005979
Category
Dips & Salsa
Label updated
2023-07-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 30 of 6,306 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 3,147 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 182 of 6,869 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,898 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

Questions

How many calories are in blue moose smoky chedd'r cashew dip, smoky chedd'r cashew?
2 Tbsp. (28 g): 70 calories; protein: 2 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in blue moose smoky chedd'r cashew dip, smoky chedd'r cashew?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in blue moose smoky chedd'r cashew dip, smoky chedd'r cashew?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca29 mg
Iron, Fe3.6 mg
Potassium, K314 mg
Sodium, Na571 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643083, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.