How many calories are in blue moose of boulder roasted garlic organic hummus, roasted garlic?

2 Tbsp (28 g) has 60 calories, 2 g of protein, 6 g of carbohydrates and 3.5 g of fat.

How much protein is in blue moose of boulder roasted garlic organic hummus, roasted garlic?

7.1 g per 100 g, which is 13% of its calories.

How many net carbs are in blue moose of boulder roasted garlic organic hummus, roasted garlic?

17.8 g per 100 g: 21.4 g of carbohydrates minus 3.6 g of fiber.

Blue moose of boulder roasted garlic organic hummus, Roasted garlic

USDA name: Roasted garlic organic hummus, Roasted garlic

Brandedby Blue Moose of Boulder, Llc

60 calories in 2 Tbsp (28 g). 7.1 g protein, 21.4 g carbs and 12.5 g fat per 100 g.

Serving

= 28 g

Blue moose of boulder roasted garlic organic hummus, Roasted garlic, 2 Tbsp (28 g)

60 calories

Protein: 2 g
Carbs: 6 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 1.1 mg6%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium3% 70 mg
Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Organic garbanzo beans (dry organic chickpeas, Water), Organic tahini (ground organic sesame), Organic extra virgin olive oil, Organic lemon juice, Organic roasted garlic, Organic garlic, Sea salt, Non-gmo citric acid, Organic spices.

Brand: Blue moose of boulder
Made by: Blue Moose of Boulder, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 847847003524
Category: Dips & Salsa
Label updated: 2020-03-19

How it compares

Against the 6336 foods in Dips & Salsa, per 100 g.

Calcium
Lower than 100%
leastmost
Iron
Higher than 98%
leastmost
Carbohydrates
Higher than 91%
leastmost
Sodium
Lower than 90%
leastmost
Protein
Higher than 85%
leastmost
Calories
Higher than 75%
leastmost

Questions

How many calories are in blue moose of boulder roasted garlic organic hummus, roasted garlic?: 2 Tbsp (28 g) has 60 calories, 2 g of protein, 6 g of carbohydrates and 3.5 g of fat.
How much protein is in blue moose of boulder roasted garlic organic hummus, roasted garlic?: 7.1 g per 100 g, which is 13% of its calories.
How many net carbs are in blue moose of boulder roasted garlic organic hummus, roasted garlic?: 17.8 g per 100 g: 21.4 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	214 kcal
Protein	7.1 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	3.9 mg
Potassium, K	250 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2408498, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.