Blue moose of boulder organic green chile hummus, Green chile

USDA name: Organic green chile hummus, Green chile

Brandedby Blue Moose of Boulder, Llc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 12.5 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 98%, and less sodium than 91%.

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Serving
1
= 28 g
60KCAL
Where the calories come from

Blue moose of boulder organic green chile hummus, Green chile, 2 Tbsp (28 g)

60 calories

  • Protein2 g13% of calories
  • Carbs5 g34% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3.5 g53% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Organic garbanzo beans (dry organic chickpeas, Water), Organic green chile, Organic tahini (ground organic sesame), Organic extra virgin olive oil, Organic garlic, Organic lime juice, Sea salt, Non-gmo citric acid, Organic spices.

Brand
Blue moose of boulder
Made by
Blue Moose of Boulder, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
847847003531
Category
Dips & Salsa
Label updated
2019-03-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 42 of 6,306 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 12 of 6,877 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 96 of 3,459 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

Questions

How many calories are in blue moose of boulder organic green chile hummus, green chile?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 3.5 g.
How much protein is in blue moose of boulder organic green chile hummus, green chile?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in blue moose of boulder organic green chile hummus, green chile?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K250 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2409361, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.