Blue mango veggie burgers, Blue mango

Brandedby Alfa Paper Products, Inc.

220 calories in 1 piece (127 g). Per 100 g, protein: 5.3 g, carbohydrates: 24.4 g, fat: 6.1 g.

Serving
1
= 127 g
220KCAL

Blue mango veggie burgers, Blue mango, 1 piece (127 g)

220 calories

Protein
6.7 g
Carbs
31 g
Fat
7.7 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (127 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 0.39 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 248 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 6.7 g
Calcium 80 mg6%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C21% 18.5 mg

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium11% 248 mg
  • Calcium6% 80 mg

Ingredients

Onions, Black beans, Panko breadcrumbs, Spinach, Rice, Spices.

Brand
Blue mango veggie burgers
Made by
Alfa Paper Products, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
096988900159
Category
Other Meats
Label updated
2021-04-09

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,156 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 13 of 1,773 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 0 of 1,955 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 1,814 other records.

    leastmost

Questions

How many calories are in blue mango veggie burgers, blue mango?
1 piece (127 g): 220 calories; protein: 6.7 g, carbohydrates: 31 g, fat: 7.7 g.
How much protein is in blue mango veggie burgers, blue mango?
5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in blue mango veggie burgers, blue mango?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein5.3 g
Total lipid (fat)6.1 g
Carbohydrate, by difference24.4 g
Fiber, total dietary4.7 g
Total Sugars1.6 g
Calcium, Ca63 mg
Iron, Fe2 mg
Sodium, Na195 mg
Vitamin C, total ascorbic acid14.6 mg
Vitamin A, IU669 iu
Fatty acids, total saturated0.31 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.