Blue harbor fish co. wild albacore tuna in water with lemon and dill, Lemon and dill

USDA name: Wild albacore tuna in water with lemon and dill, Lemon and dill

Brandedby StarKist Co.

90 calories in 1 pouch (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 8.2 g, fat: 1.2 g.

Serving
1
= 85 g
90KCAL

Blue harbor fish co. wild albacore tuna in water with lemon and dill, Lemon and dill, 1 pouch (85 g)

90 calories

Protein
14 g
Carbs
7 g
Fat
1 g
Fiber
1 g
Sugars
1.5 g

Nutrition Facts

Serving size1 pouch (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 420 mg18%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 1.5 g
Includes Added Sugars 0.51 g1%
Protein 14 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12200% 4.8 µg
  • Niacin (B3)75% 12 mg
  • Vitamin B629% 0.5 mg

minerals

% of the Daily Value in this serving

  • Selenium102% 56.1 µg
  • Sodium18% 420 mg
  • Iron10% 1.8 mg
  • Potassium6% 260 mg

Little or none: Calcium.

Ingredients

White tuna, Water, Contains 2% or less of the following: vegetables (onion, Leek, Parsley and chives), Lemon juice, Lemon puree, Spices (including dill weed), Natural flavor, Sugar, Lemon peel, Sea salt, Citric acid.

Brand
Blue harbor fish co.
Made by
StarKist Co.
Label serving
1 pouch
Barcode (GTIN/UPC)
080000518828
Category
Canned Tuna
Label updated
2019-03-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 923 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 944 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 6 of 944 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 4 of 878 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 1 of 944 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 2 of 836 other records.

    leastmost

Questions

How many calories are in blue harbor fish co. wild albacore tuna in water with lemon and dill, lemon and dill?
1 pouch (85 g): 90 calories; protein: 14 g, carbohydrates: 7 g, fat: 1 g.
How much protein is in blue harbor fish co. wild albacore tuna in water with lemon and dill, lemon and dill?
16.5 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in blue harbor fish co. wild albacore tuna in water with lemon and dill, lemon and dill?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy106 kcal
Protein16.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.2 g
Total Sugars1.8 g
Sugars, added0.6 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K306 mg
Sodium, Na494 mg
Selenium, Se66 µg
Niacin14.1 mg
Vitamin B-60.59 mg
Vitamin B-125.7 µg
Vitamin D (D2 + D3), International Units113 iu
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475544, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.