Blue harbor fish co. skinless & boneless chunk style wild pink salmon

USDA name: Skinless & boneless chunk style wild pink salmon

Brandedby StarKist Co.

100 calories in 1 can drained (98 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 1.5 g.

Among the other records in Canned Seafood, per 100 g: less calcium than 89%, and less total fat than 83%.

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Serving
1
= 98 g
100KCAL
Where the calories come from

Blue harbor fish co. skinless & boneless chunk style wild pink salmon, 1 can drained (98 g)

100 calories

  • Protein21 g86% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 can drained (98 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 430 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B12175% 4.2 µg
  • Niacin (B3)19% 3 mg
  • Vitamin B69% 0.16 mg

minerals

% of the Daily Value in this serving

  • Selenium77% 42.1 µg
  • Sodium19% 430 mg
  • Iron8% 1.4 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Pink salmon, Water, Sea salt.

Brand
Blue harbor fish co.
Made by
StarKist Co.
Label serving
1 can drained
Barcode (GTIN/UPC)
08055002
Category
Canned Seafood
Label updated
2021-04-27

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 135 of 1,190 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 1 of 1,217 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 2 of 1,222 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 17 of 1,218 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 1 of 484 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 4 of 1,203 other records.

    leastmost

Questions

How many calories are in blue harbor fish co. skinless & boneless chunk style wild pink salmon?
1 can drained (98 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in blue harbor fish co. skinless & boneless chunk style wild pink salmon?
21.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in blue harbor fish co. skinless & boneless chunk style wild pink salmon?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy102 kcal
Protein21.4 g
Total lipid (fat)1.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K143 mg
Sodium, Na439 mg
Selenium, Se43 µg
Niacin3.1 mg
Vitamin B-60.16 mg
Vitamin B-124.3 µg
Vitamin D (D2 + D3), International Units204 iu
Fatty acids, total saturated0.51 g
Fatty acids, total monounsaturated0.51 g
Fatty acids, total polyunsaturated0.51 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475499, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.