How many calories are in blue elephant phad thai sauce, phad thai?

4 Tbsp. (60 g): 98 calories; protein: 1 g, carbohydrates: 20 g, fat: 1.5 g.

How much protein is in blue elephant phad thai sauce, phad thai?

1.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in blue elephant phad thai sauce, phad thai?

31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Blue elephant phad thai sauce, Phad thai

USDA name: Phad thai sauce, Phad thai

Brandedby Sequoia Southeast, Llc

98 calories in 4 Tbsp. (60 g). Per 100 g, protein: 1.7 g, carbohydrates: 33.3 g, fat: 2.5 g.

Serving

= 60 g

Blue elephant phad thai sauce, Phad thai, 4 Tbsp. (60 g)

98 calories

Protein: 1 g
Carbs: 20 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 15 g

Nutrition Facts

Serving size4 Tbsp. (60 g)

Amount per serving
Calories98

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 870 mg38%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 15 g

Includes Added Sugars 17 g34%

Protein 1 g

Calcium 10.2 mg1%

Iron 0.3 mg2%

Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 870 mg
Potassium2% 106 mg
Iron2% 0.3 mg
Calcium1% 10.2 mg

Ingredients

Sugar 34.4%, Tamarind paste (tamarind, Water) 20.1%, Soy sauce (soybean, Wheat flour, Salt, Sugar) 8.7%, Shallot 8.5%, Garlic 8.1%, Fully refined soybean oil 6.7%, Distilled vinegar 5.9%, Concentrated tomato (tomato paste) 5.8%, Salt 1.2%, Tom yam chili oil (tom yam chili paste oil, Fully refined soybean oil) 0.4%, Water 0.2%.

Brand: Blue elephant
Made by: Sequoia Southeast, Llc
Label serving: 4 Tbsp.
Barcode (GTIN/UPC): 850026595055
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2022-12-08

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 77%
Same value as 111 of 3,495 other records.
leastmost
Sugars
Higher than 76%
Same value as 31 of 3,137 other records.
leastmost
Fiber
Higher than 70%
Same value as 121 of 2,419 other records.
leastmost
Potassium
Higher than 67%
Same value as 0 of 1,061 other records.
leastmost
Calories
Higher than 65%
Same value as 2 of 3,515 other records.
leastmost
Total fat
Higher than 65%
Same value as 52 of 3,491 other records.
leastmost

Questions

How many calories are in blue elephant phad thai sauce, phad thai?: 4 Tbsp. (60 g): 98 calories; protein: 1 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in blue elephant phad thai sauce, phad thai?: 1.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in blue elephant phad thai sauce, phad thai?: 31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	163 kcal
Protein	1.7 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	1.7 g
Total Sugars	25 g
Sugars, added	28.3 g
Calcium, Ca	17 mg
Iron, Fe	0.5 mg
Potassium, K	177 mg
Sodium, Na	1,450 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2451766, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.