How many calories are in blue dragon regular coconut milk, 13.5 oz?

1 serving (80 g): 104 calories; protein: 0.8 g, carbohydrates: 1.6 g, fat: 10.4 g.

How much protein is in blue dragon regular coconut milk, 13.5 oz?

1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in blue dragon regular coconut milk, 13.5 oz?

estimated 2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Blue Dragon Regular Coconut Milk, 13.5 Oz

Branded

104 calories in 1 serving (80 g). Per 100 g, protein: 1 g, carbohydrates: 2 g, fat: 13 g.

Serving

= 80 g

Blue Dragon Regular Coconut Milk, 13.5 Oz, 1 serving (80 g)

104 calories

Protein: 0.8 g
Carbs: 1.6 g
Fat: 10.4 g
Fiber: —
Sugars: 0.8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (80 g)

Amount per serving
Calories104

% Daily Value*

Total Fat 10.4 g13%

Saturated Fat 8.8 g44%

Cholesterol —

Sodium —

Total Carbohydrate 1.6 g1%

Total Sugars 0.8 g

Protein 0.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ingredients Coconut, Water.

Brand: Blue Dragon
Barcode (GTIN/UPC): 00711464506457
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 96%
Same value as 15 of 2,161 other records.
leastmost
Calories
Higher than 75%
Same value as 116 of 2,225 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 132 of 1,741 other records.
leastmost
Protein
Lower than 72%
Same value as 227 of 2,125 other records.
leastmost
Sugars
Lower than 69%
Same value as 222 of 1,806 other records.
leastmost

Questions

How many calories are in blue dragon regular coconut milk, 13.5 oz?: 1 serving (80 g): 104 calories; protein: 0.8 g, carbohydrates: 1.6 g, fat: 10.4 g.
How much protein is in blue dragon regular coconut milk, 13.5 oz?: 1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in blue dragon regular coconut milk, 13.5 oz?: estimated 2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 6 reported nutrients, per 100 g+

Energy	130 kcal
Protein	1 g
Total lipid (fat)	13 g
Carbohydrate, by difference	2 g
Total Sugars	1 g
Fatty acids, total saturated	11 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756262, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.