Blue dragon cantonese egg noodles, Cantonese

USDA name: Cantonese egg noodles, Cantonese

Brandedby Interggs, Inc.

190 calories in 1 Nest (50 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 1 g.

Serving
1
= 50 g
190KCAL

Blue dragon cantonese egg noodles, Cantonese, 1 Nest (50 g)

190 calories

Protein
5 g
Carbs
40 g
Fat
0.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 Nest (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg
    • Potassium1% 70 mg
    • Sodium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Water, Egg yolks, Salt

    Brand
    Blue dragon
    Made by
    Interggs, Inc.
    Label serving
    1 Nest
    Barcode (GTIN/UPC)
    711464019759
    Category
    All Noodles
    Label updated
    2023-06-24

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 13 of 928 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 16 of 910 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 9 of 930 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 5 of 903 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 303 of 885 other records.

      leastmost

    • Potassium

      Lower than 64%

      Same value as 2 of 495 other records.

      leastmost

    Questions

    How many calories are in blue dragon cantonese egg noodles, cantonese?
    1 Nest (50 g): 190 calories; protein: 5 g, carbohydrates: 40 g, fat: 0.5 g.
    How much protein is in blue dragon cantonese egg noodles, cantonese?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in blue dragon cantonese egg noodles, cantonese?
    76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy380 kcal
    Protein10 g
    Total lipid (fat)1 g
    Carbohydrate, by difference80 g
    Fiber, total dietary4 g
    Total Sugars2 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K140 mg
    Sodium, Na60 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608191, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.